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What level of Medhis Stronglifts 5X5 program are you? Beginner? Intermediate? Advanced?Discussion started by Semper_Fedelis |
Groups → Stronglift Practitioners → What level of Medhis Stronglifts 5X5 program are you? Beginner? Intermediate? Advanced?
Subject Description
No matter the category you fall into, you have suggestions/questions/advice that could be helpful to other fellow Stronglift practitiioners in this forum. C'mon....share them!
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I've just started doing the beginners program this week. My current stats as of this week are: Squat: 105kg Benchpress: 60kg Deadlift: 102.5kg I'm feeling really strong after just a week of doing this and get a really good pump from my trips to the gym. I'm trying to clean up my diet as well to maximise progress. Posted by clarknova on May. 02, 2008 at 03:10AM |
