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    <title>Geeks Unite - Work out Music</title>
    <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
    <description>&lt;p&gt;Does anyone have certain music they listen to when they are working out? I have a very random list of music that keeps me pretty well motivated.&lt;/p&gt;
&lt;p&gt;http://www.playlist.com/user/24179223&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
    <language>en-us</language>
    <item>
      <title></title>
      <description>&lt;p&gt;Dubstep is an amazing genre, it has a little bit of every other genre. Its generally set to 140bpm and you can count it half time at 70bpm if you'd like.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Here is a whole bunch of streamable/downloadable mixes. www.n3k4.com&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;It's what aliens would work out to.&lt;/p&gt;</description>
      <author>jshpro2</author>
      <pubDate>Sun, 03 Jul 2011 21:50:37 +0200</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>11915</guid>
    </item>
    <item>
      <title>Muzak~</title>
      <description>&lt;p&gt;When I'm lifting weights I just hit play all and go with whatever comes on, but I need certain songs when I'm running, typically anything with a fast beat to set my feet to.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Eminem- Lose Yourself - This one is pretty awesome, I used to pick it when I'm was the last&amp;nbsp;leg of my run (&quot;You only get one shot, do not miss your chance to blow, when opportunity knocks it's once in a lifetime&quot;) That song got me through my intial begin runs when I was doing a mile and a half in like, 14 minutes haha.&lt;/li&gt;&lt;li&gt;Jam Project - Omoide wa Okkusen: this song I only put on when I'm going to attempt to sprint all out for the entire length of the song (3:56). I haven't managed it yet, hahaha.&lt;/li&gt;&lt;li&gt;Bass Hunter - &quot;Boten Anna&quot; and his other song &quot;DOTA&quot;: I put these songs on loops when I'm doing my mile and half for my PT evaluation (Military). The steady beat keeps me going strong and I ace it if I just match the songs pace.&lt;/li&gt;&lt;li&gt;Rancid - Maxwell Murder: this song is only 1:25 in length, and I like playing this song for my end sprint when I'm too tired to attempt to sprint Omoide wa Okkusen, hehe.&lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;Those are the special songs I can think off the top of my head, Mostly when I'm just running to run I play a general playlist of fast rock or techno. Lots of anime songs on there, haha.&lt;/p&gt;</description>
      <author>leftover</author>
      <pubDate>Sun, 29 May 2011 18:09:22 +0200</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>11409</guid>
    </item>
    <item>
      <title>Work Out Music</title>
      <description>&lt;p&gt;Of course rock music is pretty good.. sick puppies of course.... but lately i heard some music from a kinda differnet site... its di.fm..... then select EuroDance... its kinda like a techno music,&amp;nbsp; but everytime im being lazy in bed and listen to that, i just get the urge to get up and do something, anthing!!&lt;/p&gt;</description>
      <author>KraZyKevin</author>
      <pubDate>Sun, 29 May 2011 08:32:01 +0200</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>11407</guid>
    </item>
    <item>
      <title>Mixtape</title>
      <description>&lt;p&gt;I use a mixture of Metal, rap and electronica. Stemm, Rob Zombie, Eminem, Crystal Method, to name a few.&lt;/p&gt;</description>
      <author>bahiablk</author>
      <pubDate>Mon, 17 Jan 2011 03:42:44 +0100</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>8163</guid>
    </item>
    <item>
      <title>Wow.... Ummm....</title>
      <description>&lt;p&gt;I listen to a lot of beat-driven music - mostly techno, industrial, and hard house.&amp;nbsp; Always have... picked up a taste for it when I was skateboarding.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Check out Crystal Method's first album Vegas. Or the Fight Club sound track by Dust Brothers.&amp;nbsp; Or Tool or Endless Sporadic.&amp;nbsp; Synthetic Fiend, DJ Euroz, Electra, Moby, Orbital (not to be confused with the much mellower Orb).&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Add that to some hip-hop like the Beastie Boys, House of Pain and some reggaeon like Nando Boom Boom, Daddy Yankee, Don Omar.&amp;nbsp; WARNING:&amp;nbsp; DO NOT PLAY THIS IN FRONT OF ANYONE WHO SPEAKS SPANISH.&amp;nbsp; THE LYRICS ARE VERY NAUGHTY!!!!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;Don't get me wrong, I have mellower stuff including Brahm's 3rd symphony and Mozart's Dance of the Sugar Plum Fariy.&amp;nbsp; But the question was what do you like to work to....&lt;/p&gt;</description>
      <author>Morrighu</author>
      <pubDate>Tue, 16 Nov 2010 20:15:50 +0100</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>7303</guid>
    </item>
    <item>
      <title></title>
      <description>&lt;p&gt;The Battlestar Galactica soundtrack is great for working out to!&amp;nbsp; Maybe not so much for the really super high energy exercises but some of the music is really intense! I love &quot;all along the watchtower&quot; when I'm lifting.&lt;/p&gt;</description>
      <author>wahine_toa</author>
      <pubDate>Thu, 11 Nov 2010 09:29:46 +0100</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>7259</guid>
    </item>
    <item>
      <title>I like varity</title>
      <description>&lt;p&gt;I have everything on my phone from Nobuo Uematsu's Final Fantasy piano ballads, to Pantera, to Lynyrd Skynyrd.&amp;nbsp; You never know what kind of mood you will be in till your at the gym.&lt;/p&gt;</description>
      <author>hpglow</author>
      <pubDate>Wed, 14 Jul 2010 02:25:34 +0200</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>6213</guid>
    </item>
    <item>
      <title>It has to be random</title>
      <description>&lt;p&gt;I need energetic music.&amp;nbsp; If it makes me want to get up and dance then that's what I listen to.&amp;nbsp; Van Halen, Def Leppard, Rob Thomas, Bryan Adams, Iron Maiden, Gary Allen, Aerosmith, Duran Duran, Bad Company, Alice Cooper, Ozzy, Kiss, AC/DC are at the very top of what I listen to at the gym.&amp;nbsp;&lt;/p&gt;</description>
      <author>dangerous_madam</author>
      <pubDate>Mon, 12 Jul 2010 02:35:57 +0200</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>6200</guid>
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    <item>
      <title></title>
      <description>&lt;p&gt;My workout music consists of anything on my mp3 player, but I tend to skip to the more energetic songs or songs I REALLY like. Sometimes I try to keep up with the beat on the elliptical machine. :P&lt;/p&gt;
&lt;p&gt;Good workout artists for me are My Life With the Trill Kill Kult, Katzenjammer, Kaizers Orchestra, some assorted video game music (namely Guity Gear and Earthworm Jim), and anything else thats upbeat...ish.&lt;/p&gt;</description>
      <author>savemekaizer</author>
      <pubDate>Tue, 06 Jul 2010 01:53:21 +0200</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>6162</guid>
    </item>
    <item>
      <title>Podrunner is great for a change</title>
      <description>&lt;p&gt;I usually listen to a set of music I create on my iPod. But sometimes I'm lazy and haven't updated my songs for awhile, and I get sick of it. At those times, I fall back on Podrunner podcasts. They're about 45-60 minutes of nonstop dance/electronic music by a DJ Steve Boyett (http://www.djsteveboy.com/podrunner.html). Dude must be a runner because just when I'm fizzling out at mile 4 on the treadmill, the music morphs into some energy-giving thing that keeps me going. Best of all: they're free. Second best of all: they're categorized by beats per minute. Not for everyone, but definitely worth checking out.&lt;/p&gt;</description>
      <author>dvdfox</author>
      <pubDate>Thu, 08 Apr 2010 23:06:49 +0200</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>5630</guid>
    </item>
    <item>
      <title>videos for me</title>
      <description>&lt;p&gt;I got into the habit of using my psp to watch tv shows as I do long workouts.&amp;nbsp; Started it off way back when I was 230+ and watched all of SG1 on a cross-trainer.&amp;nbsp; Now I'm about 185 and about to start working through the entire run of star trek.&amp;nbsp; Should keep me going for a while.&amp;nbsp; If i can't do that though, then I'll usually listen to rock, techno, or some variious J-pop&lt;/p&gt;</description>
      <author>japan998</author>
      <pubDate>Thu, 28 Jan 2010 00:00:51 +0100</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>5220</guid>
    </item>
    <item>
      <title></title>
      <description>&lt;p&gt;brutal death metal, van halen - beastie boys is good for cardio &amp;nbsp;:)&lt;/p&gt;</description>
      <author>Bishop916</author>
      <pubDate>Thu, 21 Jan 2010 08:46:17 +0100</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>5147</guid>
    </item>
    <item>
      <title>Genius Playlists</title>
      <description>&lt;p&gt;I use genius playlists on iTunes and adjust them to taste. This morning elliptical workout was brought to me by a book on my Kindle and music from Phoenix, Passion Pit, Spoon, Belle and Sebastian, The National and Broken Social Scene.&lt;/p&gt;
&lt;p&gt;I usually don't kick the music in until half way through. A good beat is generally all I need.&lt;/p&gt;</description>
      <author>StarveFerris</author>
      <pubDate>Wed, 20 Jan 2010 22:29:55 +0100</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>5140</guid>
    </item>
    <item>
      <title>what i listen to</title>
      <description>&lt;p&gt;NIN, Modest Mouse, any good punk rock, sometimes podcasts&lt;/p&gt;</description>
      <author>punkrokk</author>
      <pubDate>Tue, 09 Jun 2009 22:33:17 +0200</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>4075</guid>
    </item>
    <item>
      <title>Rap &amp; WWE</title>
      <description>&lt;p&gt;First post and am already a geek. But any thing with a good beat and some angry/ cocky lyrics get me going.&lt;/p&gt;
&lt;p&gt;As well got my hands on a WWE entrance themes cd, there is some AWESOME stuff to get you pumped up there.&lt;/p&gt;</description>
      <author>Scotty2Hottie</author>
      <pubDate>Sat, 23 May 2009 23:34:48 +0200</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>3892</guid>
    </item>
    <item>
      <title></title>
      <description>&lt;p&gt;Mostly Gothic/Opera Metal as Nightwish, EPICA, Evanescence and Within Temptation. Now I'm listening to some old Helloween, Kamelot and Rammstein.&lt;/p&gt;
&lt;p&gt;As the Geek I am, I had to have the new iPod Shuffle G3 :D&lt;/p&gt;</description>
      <author>Theodor</author>
      <pubDate>Fri, 15 May 2009 09:43:00 +0200</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>3801</guid>
    </item>
    <item>
      <title>Sample Playlist</title>
      <description>&lt;p&gt;Here is a sample playlist from my iPhone:&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Alanis Morissette - You Oughta Know&lt;/p&gt;
&lt;p&gt;3 Doors Down - Citizen Soldier&lt;/p&gt;
&lt;p&gt;Will Smith - Lost and Found&lt;/p&gt;
&lt;p&gt;Stomp the Yard OST - Go Hard or Go Home&lt;/p&gt;
&lt;p&gt;Saliva - Superstar&lt;/p&gt;
&lt;p&gt;Stevie Nicks - Edge of Seventeen&lt;/p&gt;
&lt;p&gt;Skunk Anansie - All in the Name of Pity&lt;/p&gt;
&lt;p&gt;After Forever - Attendance&lt;/p&gt;
&lt;p&gt;Sarah Brightman - Deliver Me&lt;/p&gt;
&lt;p&gt;Korn - Killing&lt;/p&gt;
&lt;p&gt;DMX - X is Coming for You&lt;/p&gt;
&lt;p&gt;Lacuna Coil - Heaven's A Lie&lt;/p&gt;
&lt;p&gt;Within Temptation - What Have You Done&lt;/p&gt;
&lt;p&gt;Xandria - Return to India&lt;/p&gt;
&lt;p&gt;Tupac - Hellrazor&lt;/p&gt;
&lt;p&gt;Disturbed - Just Stop&lt;/p&gt;
&lt;p&gt;Guns N Roses - You Can Be Mine&lt;/p&gt;</description>
      <author>wykedengel</author>
      <pubDate>Thu, 14 May 2009 03:02:23 +0200</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>3790</guid>
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    <item>
      <title>Anyone Guess the Music Inspiration Here?</title>
      <description>&lt;p&gt;I used to listen to a bunch of rock, but with the workout, I like hearing a heavy drum beat/guitar hit. It gets me going harder. So I made up a playlist for my cardio:&lt;br /&gt; &lt;br /&gt;Give It All - Rise Against&lt;br /&gt;Bat Country - Avenged Sevenfold&lt;br /&gt;Hysteria - Muse&lt;br /&gt;Afterlife - Avenged Sevenfold&lt;br /&gt;Almost Easy - Avenged Sevenfold&lt;br /&gt;Peace Sells - MegaDeth&lt;br /&gt;Panic Attack - Dream Theatre&lt;br /&gt;Hammerhead - The Offspring&lt;br /&gt;Welcome Home - Coheed &amp;amp; Cambria&lt;br /&gt;Battery - Metallica&lt;br /&gt;Prisoner of Society - The Living End&lt;br /&gt;All That I've Got - The Used&lt;br /&gt;Master Exploder - Tenacious D&lt;br /&gt;The Sharpest Lives - My Chemical Romance&lt;br /&gt;Dead! - My Chemical Romance&lt;br /&gt;Me Aainst the World - Simple Plan&lt;br /&gt;Hangar 18 - MegaDeth&lt;br /&gt;Famous Last Words - My Chemical Romance&lt;/p&gt;
&lt;p&gt;Anyone know where I got a majority of these songs from?&lt;/p&gt;</description>
      <author>slAndeh</author>
      <pubDate>Mon, 11 May 2009 18:04:17 +0200</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>3755</guid>
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    <item>
      <title>hard fast beats</title>
      <description>&lt;p&gt;I like to work out to Godsmack, Marylin Manson, Rob Zombie...also, Flo Rida, Eminem, etc. Anything that is a hard and fast tempo is good for me. Also, takes my mind off what I'm doing!!!&lt;/p&gt;</description>
      <author>Phoenix_Rising</author>
      <pubDate>Mon, 11 May 2009 16:43:22 +0200</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>3751</guid>
    </item>
    <item>
      <title>Electronic music</title>
      <description>&lt;p&gt;Lately, I've been into a lot of trance, techno, goa, etc.&lt;/p&gt;
&lt;p&gt;Fast and repetitive keeps my legs moving.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;PS The trance lab is awesome: www.trancelab.com&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
      <author>catsoup</author>
      <pubDate>Mon, 06 Apr 2009 19:29:12 +0200</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>3243</guid>
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    <item>
      <title>workout compilation mp3s</title>
      <description>&lt;p&gt;If I'm going on a run I like using workout compilations like the ones here:&lt;/p&gt;
&lt;p&gt;http://www.fitmusic.com/browse&lt;/p&gt;
&lt;p&gt;or there are also some good ones in itunes in the workout section&lt;/p&gt;
&lt;p&gt;You can get good high tempo mixes, which&amp;nbsp; help me when I run. I've also noticed if I listen to music I know (rock, etc) I'll start singing while I run and ruin my breathing. :)&amp;nbsp;&lt;/p&gt;</description>
      <author>matthardy</author>
      <pubDate>Tue, 03 Feb 2009 12:29:45 +0100</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>2626</guid>
    </item>
    <item>
      <title></title>
      <description>&lt;p&gt;It's gotta be angry. &amp;nbsp;My gym playlist is contains pretty much the same songs over the years, with a few new additions.&lt;/p&gt;
&lt;p&gt;Heavy Lifting includes: RATM, Metallica, Rammstein, Korn, G'n'R, Soulfly, Tool, Linkin Park, A Perfect Circl, and a few others.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Cardio: Is more just whatever is pop at the time.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
      <author>kikz</author>
      <pubDate>Mon, 02 Feb 2009 03:38:10 +0100</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>2617</guid>
    </item>
    <item>
      <title>Metal wait no death mteal </title>
      <description>&lt;p&gt;Lound, pounding, high energy, death metal, i.e.- ALL SHALL PERISH, SUCIDE SLIENCE, 3 inches of blood, to name a&amp;nbsp;few&amp;nbsp;and when your winding down from our work out smooth soft guitar solos or screamo music&amp;nbsp; ;)&lt;/p&gt;</description>
      <author>jestrada27</author>
      <pubDate>Wed, 21 Jan 2009 01:33:53 +0100</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>2453</guid>
    </item>
    <item>
      <title>Podcasts and metal and techno</title>
      <description>&lt;p&gt;I've found a podcast called FitMusic which plays good music to listen to when walking, it even has one tradk that's set to 135 beats per minute.&lt;/p&gt;
&lt;p&gt;Some of the lyrics in the songs are really strange though...&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Also, a great song to listen to is the tune from Aqua Teen Hunger Force while Carl was in the Insane-o-Flex.&lt;/p&gt;
&lt;p&gt;It came on yesterday when I was listening to my music on random and I was laughing so hard!&lt;/p&gt;</description>
      <author>jadielady</author>
      <pubDate>Fri, 16 Jan 2009 19:47:40 +0100</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>2385</guid>
    </item>
    <item>
      <title>Carter Collection</title>
      <description>&lt;p&gt;I put the Carter 1,2,and 3 on my shuffle and its all I need to stay motivated. When the bass hits and I'm struggling through my last few reps its like this mini motivator for me.&lt;/p&gt;</description>
      <author>awesomecross48</author>
      <pubDate>Thu, 15 Jan 2009 23:03:33 +0100</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>2372</guid>
    </item>
    <item>
      <title></title>
      <description>&lt;p&gt;I tend to throw a couple of albums by Apocalyptica and Rammstein but it really depends on my mood for that day/week.&lt;/p&gt;</description>
      <author>canismax</author>
      <pubDate>Fri, 09 Jan 2009 23:29:12 +0100</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>2301</guid>
    </item>
    <item>
      <title></title>
      <description>&lt;p&gt;I'm such a dork, I am addicted to running to popular hip hop / top 40's turned into techno stuff- it is hilarious and you know all the words already... so to hear &quot;Bubbly&quot; super fast like chipmunks just gets me moving...&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;now that's an idea, the chipmunks...&lt;/p&gt;</description>
      <author>shannonmarie</author>
      <pubDate>Wed, 07 Jan 2009 04:28:50 +0100</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>2256</guid>
    </item>
    <item>
      <title></title>
      <description>&lt;p&gt;Hmmm.. I've been listening to a lot of In Flames.. and Lo-Pro&lt;/p&gt;</description>
      <author>idiotboy</author>
      <pubDate>Wed, 07 Jan 2009 02:16:07 +0100</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>2254</guid>
    </item>
    <item>
      <title>Cheesy All the way</title>
      <description>&lt;p&gt;For me, it's got to be the cheesy music. Music you listen to and roll your eyes, but it's got that beat.&lt;/p&gt;
&lt;p&gt;Some examples on my current training/workout playlist:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Right now - Van Halen&lt;/li&gt;&lt;li&gt;Final Countdown - Europe&lt;/li&gt;&lt;li&gt;Going the Distance - Cake&lt;/li&gt;&lt;li&gt;Push it to the limit - Scarface Soundtrack&lt;/li&gt;&lt;li&gt;Danger Zone - Kenny Loggins&lt;/li&gt;&lt;li&gt;You're the best - Joe Esposito&lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;I've got other songs, but those are usually the ones I start with to get revved up. (Oh, that reminds me of another one &quot;Revv Me Up&quot; by Jasper McVain)&lt;/p&gt;</description>
      <author>kingss46</author>
      <pubDate>Tue, 06 Jan 2009 21:42:17 +0100</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>2252</guid>
    </item>
    <item>
      <title></title>
      <description>&lt;p&gt;Nightwish is perfect IMHO. Friend introduced me to them, it's Opera Metal. Good stuff really, and I've been very happy about listening to it lately.&lt;/p&gt;</description>
      <author>Darkwind</author>
      <pubDate>Sun, 21 Dec 2008 02:17:51 +0100</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>2163</guid>
    </item>
    <item>
      <title>Some good music</title>
      <description>&lt;p&gt;If I could listen to music while working out it'd be some old school 90's alternative that actually meant something, there are certain key features you remember as growing up, and listening to music that represent a certain time in your life can really get you motivated. But-I'd also listen to some good trance, that always gets me going and I feel good listening too it. I don't have an ipod or an mp3 player so I listen to the world around me-Such as the birds chirping, the wind howling past me and the dogs barking as I run past their territoy. It's rather pleasant.&lt;/p&gt;</description>
      <author>findingmyzen</author>
      <pubDate>Tue, 16 Dec 2008 05:38:42 +0100</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>2137</guid>
    </item>
    <item>
      <title>it varies:</title>
      <description>&lt;p&gt;I tend to go for rock and alternative. Lately I've been listening to Flobots &quot;Fight with Tools.&quot; -- I really like music with a message.&lt;/p&gt;</description>
      <author>theo</author>
      <pubDate>Thu, 04 Dec 2008 15:44:05 +0100</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>2039</guid>
    </item>
    <item>
      <title>Hey</title>
      <description>&lt;p&gt;I totally agree with BeFitt. I love listening to soundtracks, and of course you have a very large specter of musical genre. Otherwise I listen to artists who have the rhythmic, who make me faster as Korn, Daft Punk, etc.&lt;/p&gt;</description>
      <author>calvin_42</author>
      <pubDate>Wed, 03 Dec 2008 09:38:55 +0100</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>2027</guid>
    </item>
    <item>
      <title>Soundtracks!</title>
      <description>&lt;p&gt;Nothing beats soundtrack music... Themes from Last of the Mohicans, Mortal Kombat, Fast and the Furious are all great. And my favorite - Run Lola Run (the entire CD is an adrenaline HIGH!) I'd highly recommend it.&lt;/p&gt;
&lt;p&gt;But music can get expensive... so sometimes I'll go to ccmixter.org and podsafeaudio.com and download some great stuff for free since they are creative commons. :)&lt;/p&gt;
&lt;p&gt;AmieStreet.com is also good in terms of finding up and coming artists... you can usually find songs anywhere from FREE to 98 cents.&lt;/p&gt;</description>
      <author>BeFitt</author>
      <pubDate>Wed, 19 Nov 2008 10:04:07 +0100</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>1943</guid>
    </item>
    <item>
      <title>Podcasts</title>
      <description>&lt;p&gt;I listen to weight-loss podcasts while I'm working out.&amp;nbsp; It keeps me on track, because I'm apt to make excuses and leave a mile or two early.&amp;nbsp; Though I do feel like a hypocrite when I whine about listening to talk radio in my boyfriend's car.&lt;/p&gt;</description>
      <author>skylarlinden</author>
      <pubDate>Tue, 18 Nov 2008 17:27:34 +0100</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>1933</guid>
    </item>
    <item>
      <title></title>
      <description>&lt;p&gt;Nothing but bloodthirsty death metal and power metal here. Nothing gets the blood flowing like a bunch of silly songs about vikings. :D&lt;/p&gt;</description>
      <author>CQ7String</author>
      <pubDate>Mon, 17 Nov 2008 20:25:01 +0100</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>1919</guid>
    </item>
    <item>
      <title>It's gotta be loud</title>
      <description>&lt;p&gt;The music they play in the gym is horrid.&amp;nbsp; I have pretty eclectic musical tastes but for lifting I usually load the rock n' roll or something loud enough to drown out the gym music.&amp;nbsp; Lately it has been really heavy stuff.&amp;nbsp; I loaded The Ocean, Intronaut, Neurosis, The Sword, Shadows Fall &amp;amp; Irreversible last night.&lt;/p&gt;</description>
      <author>mozelstein</author>
      <pubDate>Mon, 17 Nov 2008 16:26:24 +0100</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>1913</guid>
    </item>
    <item>
      <title>Daft Punk and iTunes+Genius</title>
      <description>&lt;p&gt;I have found that with repetition I like songs with words less and less for working out.&amp;nbsp; I have been listening to a lot of Daft Punk (techno), and found a DJ I really like (Digiki, his &quot;Polypunk&quot; feed is at http://www.maudevintage.com/castellane/digiki/polypunk/polyfeed.xml).&lt;/p&gt;
&lt;p&gt;Following the post about Tangerine, the 8.x release of iTunes has built-in the Genius app, which takes a base song a generates a playlist out of what you have available &lt;em&gt;a la&lt;/em&gt; Pandora.&amp;nbsp; It keeps me from getting into a rut.&lt;/p&gt;</description>
      <author>cgk</author>
      <pubDate>Mon, 17 Nov 2008 00:42:18 +0100</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>1904</guid>
    </item>
    <item>
      <title>Tangerine</title>
      <description>&lt;p&gt;I'm a mac-geek. (since 85).&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;My favorite 'music-toy' ATM is Tangerine, which basicallly, after a couple of params&lt;strong&gt;*&lt;/strong&gt; are set, creates sets/playlists from one's iTunes' library that are pretty much spot on.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;*&lt;/strong&gt;&lt;em&gt; Length/Duration of playlist, Beats per Minute, and Beat Intensity.&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
      <author>cajebo</author>
      <pubDate>Sun, 16 Nov 2008 19:30:55 +0100</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>1901</guid>
    </item>
    <item>
      <title>Music selection..</title>
      <description>&lt;p&gt;I tend to listen to rock music, stuff that has a lot of screaming guitar and pounding drums.&lt;/p&gt;</description>
      <author>notgonnadoitnow</author>
      <pubDate>Sat, 15 Nov 2008 15:02:38 +0100</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>1891</guid>
    </item>
    <item>
      <title></title>
      <description>&lt;p&gt;80's music just really does it for me. :-)&amp;nbsp; Good driving rock anthems make running almost easy.&lt;/p&gt;
&lt;p&gt;I could row for miles on Michael Jackson &quot;Black or White&quot;.&lt;/p&gt;
&lt;p&gt;My top pick for a slower jog: Most of the Bee Gees.&lt;/p&gt;
&lt;p&gt;And for something slightly more recent you can't go past Nickelback.&amp;nbsp; I can push the mental barrier for that 30 minute run (tough for me!!) almost every time with &quot;Savin' Me&quot;.&lt;/p&gt;</description>
      <author>Pog</author>
      <pubDate>Thu, 13 Nov 2008 06:37:08 +0100</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>1867</guid>
    </item>
    <item>
      <title></title>
      <description>&lt;p&gt;Recently I've taken to listening to The Beatles &quot;1&quot; when out jogging - not particularly motivational music, but it sets the perfect running rhythm for me, lets me completley zone out.&lt;/p&gt;</description>
      <author>rollinthunder</author>
      <pubDate>Tue, 11 Nov 2008 21:51:52 +0100</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>1856</guid>
    </item>
    <item>
      <title>Never Back Down</title>
      <description>&lt;p&gt;I find a lot of the tracks on the Never Back Down soundtrack good for boxing workouts. Some of them are good for intervals too&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://en.wikipedia.org/wiki/Never_Back_Down#Soundtrack&quot; target=&quot;_blank&quot;&gt;http://en.wikipedia.org/wiki/Never_Back_Down#Soundtrack&lt;/a&gt;&lt;/p&gt;</description>
      <author>eggy900</author>
      <pubDate>Tue, 11 Nov 2008 16:08:54 +0100</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>1851</guid>
    </item>
    <item>
      <title>Rage</title>
      <description>&lt;p&gt;Rage Against the Machine always gets me motivated at the gym. But lately I've been mixing it up with some of my other music as well as Pandora on my iPhone...and I have my FitDeck Mobile workout (aka nexFIT - at nexFIT.com) right there on my phone as well!&lt;/p&gt;</description>
      <author>jasonryer</author>
      <pubDate>Tue, 11 Nov 2008 07:53:40 +0100</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>1844</guid>
    </item>
    <item>
      <title></title>
      <description>&lt;p&gt;I usually just listen to the TV. The pundits get me worked up more than any music ever did.&lt;/p&gt;</description>
      <author>crownjewel82</author>
      <pubDate>Mon, 10 Nov 2008 17:09:58 +0100</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>1829</guid>
    </item>
    <item>
      <title>My workout music</title>
      <description>&lt;p&gt;My workout music is also very random, but I like to keep it high energy to keep me pumped up.&amp;nbsp; Also, I'm not good at picking/choosing, so it has 90 songs at the moment, lol.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;http://is.gd/6Sjr&lt;/p&gt;</description>
      <author>smawtadanyew</author>
      <pubDate>Mon, 10 Nov 2008 12:07:38 +0100</pubDate>
      <link>http://tracker.dailyburn.com/groups/274/subjects/737</link>
      <guid>1826</guid>
    </item>
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