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Women Getting FitCreated by esmeralda#1 Group dedicated to share best practices, routines and tips on reducing body fat and building muscles for all body types. Any other helpful info also welcome.
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Top Exercisers This Week
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sewblue |
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SugarSweet |
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seriously4getful |
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GoddessofGlutes |
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julianadamata |
Top Eaters This Week
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saxmis |
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GoddessofGlutes |
Group Totals
16 lbs Lost
2,823,181 Cals Burned
24,559 mi Traveled
Recent Group Messages
Subject Name |
Messages |
Latest Message |
Feed Link |
| Anyone need a Motivator? | 1 | Apr. 28, 2011 at 01:47PM |  |
| Lower Body | 2 | Apr. 27, 2011 at 09:09PM | |
| What type of training program do you use? | 2 | Jun. 26, 2009 at 09:24AM | |
| Eating Healthy | 1 | Oct. 25, 2008 at 02:22PM | |
Recommended Workout Programs
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The Twelve Week Plan - Muscle Builder and Fat Loss - 1st QuarterCreated by slink |
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Killer AbsCreated by deej32 |
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A Big fat loss programCreated by sureshcse |
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Cardio - TreadmillCreated by olinbg |
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Bikini WorkoutCreated by manhattan |
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Couch to 5K Running PlanCreated by Lauren |
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RunningCreated by Gorman |
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Fat Loss ProgramCreated by saosin021 |
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4-Week Fat Loss PlanCreated by ChrisMills83 |
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8 Minute AbsCreated by wianek |
Latest Members (87 Total)
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julianadamata |
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FighterDiet_Jennfrom Barbados |
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LucyGoosey1from United States |
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seriously4getfulKim Abraham from Red Oak, Texas |
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AngleAh |
