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Russian KettleBell

I created this group because I've used kettlebells in the past. Then I got injured and put on a lot of weight. I've spent the past 8 weeks or so getting into some kind of condition, and am about to get back into KBs seriously. So if you've heard of kettlebells, join in. If you own kettlebells, join in. If you know someone with kettlebells, join in. If you're intrigued, curious or just stumbled upon this group -- join in! What's a KettleBell? From the website: http://www.dragondoor.com/a/2060/

Groups → Russian KettleBell

The Russian KettleBell group is one of many DailyBurn Tracker groups where you can share fitness tips, recommend workout programs, and more. Sign up for a FREE account so you can join this group and join the fun!

Top Exercisers This Week

	jasonrudy 3 days exercised this past week.
	flatfoxx 3 days exercised this past week.

Top Eaters This Week

jonferreira49
4 calorie goals met this past week.

Group Totals

115 lbs Lost

1,042,683 Cals Burned

7,488 mi Traveled

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Subject Name	Messages	Latest Message	Feed Link
So, is it strength or cardio?	4	Jan. 07, 2011 at 02:39PM

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Latest Members (64 Total)
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	jonferreira49 from
	elissaslomnicki elissa from west hempstead, New York
	martini4me Amanda Fisher from Arlington, Minnesota
	kevanr from Lynnwood, Washington
	dpw_db from United States

Russian KettleBell

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