Subject Description
Update here when you have added a new crossfit exercise to the exercise database.
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Double Unders
Added this workout so it can be tracked in sets. Search the exercise database to use.
Posted by kirkens on Aug. 14, 2010 at 12:58PM
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Handstand pushups
Added this to the database of exercises today.
Posted by kirkens on Aug. 20, 2010 at 12:19AM
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Thruster
Added this exercise to the database. Search by name to find under exercises.
Posted by kirkens on Sep. 01, 2010 at 10:00PM
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Sumo Deadlift High Pull
Added to the exercise database.
Posted by kirkens on Sep. 01, 2010 at 10:35PM
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CrossFit Warmup
Added this to the database today.
Posted by codyconaway on Aug. 19, 2011 at 01:30AM
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