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  <channel>
    <title>CrossFit - Added Exercises not in database</title>
    <link>http://tracker.dailyburn.com/groups/318/subjects/2585</link>
    <description>&lt;p&gt;Update here when you have&amp;nbsp;added a new crossfit exercise to the exercise database.&lt;/p&gt;</description>
    <language>en-us</language>
    <item>
      <title>CrossFit Warmup</title>
      <description>&lt;p&gt;Added this to the database today.&lt;/p&gt;</description>
      <author>codyconaway</author>
      <pubDate>Thu, 18 Aug 2011 22:30:13 -0700</pubDate>
      <link>http://tracker.dailyburn.com/groups/318/subjects/2585</link>
      <guid>12241</guid>
    </item>
    <item>
      <title>Sumo Deadlift High Pull</title>
      <description>&lt;p&gt;Added to the exercise database.&lt;/p&gt;</description>
      <author>kirkens</author>
      <pubDate>Wed, 01 Sep 2010 19:35:19 -0700</pubDate>
      <link>http://tracker.dailyburn.com/groups/318/subjects/2585</link>
      <guid>6600</guid>
    </item>
    <item>
      <title>Thruster</title>
      <description>Added this exercise to the database. Search by name to find under exercises.</description>
      <author>kirkens</author>
      <pubDate>Wed, 01 Sep 2010 19:00:15 -0700</pubDate>
      <link>http://tracker.dailyburn.com/groups/318/subjects/2585</link>
      <guid>6599</guid>
    </item>
    <item>
      <title>Handstand pushups</title>
      <description>&lt;p&gt;Added this to the database of exercises today.&lt;/p&gt;</description>
      <author>kirkens</author>
      <pubDate>Thu, 19 Aug 2010 21:19:43 -0700</pubDate>
      <link>http://tracker.dailyburn.com/groups/318/subjects/2585</link>
      <guid>6480</guid>
    </item>
    <item>
      <title>Double Unders</title>
      <description>&lt;p&gt;Added this workout so it can be tracked in sets. Search the exercise database to use.&lt;/p&gt;</description>
      <author>kirkens</author>
      <pubDate>Sat, 14 Aug 2010 09:58:03 -0700</pubDate>
      <link>http://tracker.dailyburn.com/groups/318/subjects/2585</link>
      <guid>6453</guid>
    </item>
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