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Motivation PlusDiscussion started by CaroleJean |
Groups → Weight Loss Support → Motivation Plus
Subject Description
I hope someone can give me some ideas of something that can keep me motivated to continue on my weight loss. Also how can I cut down on my carbs. Thanks
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Motivation helpI personally keep a photo of myself, at my heaviest, on my fridge. It's a reminder of how far I've come and a place I never want to return to. As far as low carbs goes, I am actually doing the Slow Carb Diet (SCD) which is part of the 4-hour Body. There is a group on here related to it. You still get to eat carbs but they are slow digesting one like beans and lentils. If you want a motivator just send me an invite, I am more than happy to help! Posted by Efunk21 on Sep. 20, 2011 at 02:41PM |
