http://tracker.dailyburn.com/groups/34/subjects/3950 <p>I hope someone can give me some ideas of something that can keep me motivated to continue on my weight loss.&nbsp; Also how can I cut down on my carbs.&nbsp; Thanks</p> en-us <p>I personally keep a photo of myself, at my heaviest, on my fridge. &nbsp;It's a reminder of how far I've come and a place I never want to return to.</p> <p>As far as low carbs goes, I am actually doing the Slow Carb Diet (SCD) which is part of the 4-hour Body. &nbsp;There is a group on here related to it. You still get to eat carbs but they are slow digesting one like beans and lentils.</p> <p>If you want a motivator just send me an invite, I am more than happy to help!</p> Efunk21 Tue, 20 Sep 2011 14:41:06 -0400 http://tracker.dailyburn.com/groups/34/subjects/3950 12460