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FitDeckCreated by Dennis What is FitDeck? FitDeck is a unique deck of playing cards containing illustrations and instructions describing 50 different upper, middle, lower, and full body exercises. The exercises call for basic body movements and require no equipment or machines of any kind. Each card allows you to choose from among three fitness levels (beginner, intermediate, advanced). The FitDeck cards are held in a handy Card Holder making their use and transport a breeze.
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Top Exercisers This Week
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HungryTyger |
Top Eaters This Week
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kristabrown |
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HungryTyger |
Group Totals
901 lbs Lost
941,929 Cals Burned
8,313 mi Traveled
Recent Group Messages
Subject Name |
Messages |
Latest Message |
Feed Link |
| Beta Testers for FitDeck Mobile iPhone App | 2 | Oct. 26, 2010 at 08:24PM |  |
| How FitDeck compares to a 400USD Bootcamp program | 0 | - | |
| Fitdeck ideas | 2 | Jan. 27, 2009 at 02:41PM | |
| FitDeck Intro | 0 | - | |
| What to do or How FitDeck Works | 3 | Jan. 30, 2008 at 05:52PM | |
| what to do? | 0 | - | |
Recommended Workout Programs
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FitDeck 30 Minute WorkoutCreated by Dennis |
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The Twelve Week Plan - Muscle Builder and Fat Loss - 1st QuarterCreated by slink |
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Killer AbsCreated by deej32 |
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A Big fat loss programCreated by sureshcse |
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Cardio - TreadmillCreated by olinbg |
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Bikini WorkoutCreated by manhattan |
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Couch to 5K Running PlanCreated by Lauren |
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RunningCreated by Gorman |
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Fat Loss ProgramCreated by saosin021 |
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4-Week Fat Loss PlanCreated by ChrisMills83 |
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8 Minute AbsCreated by wianek |
Latest Members (122 Total)
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Michael_attarfrom United States |
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mkittlesonMary Kittleson from portland, Oregon (Cascade East Athletic Club, Gresham OR) |
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Matilda444Robin Groenke from Minnetonka, Minnesota (MyHome & TheMarsh) |
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petre29from United States |
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kristabrownfrom United States |
