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    <title>Diabetics - Introductions</title>
    <link>http://tracker.dailyburn.com/groups/351/subjects/1428</link>
    <description>&lt;p&gt;Lets Get to know each other.&lt;/p&gt;</description>
    <language>en-us</language>
    <item>
      <title>Hello there</title>
      <description>&lt;p&gt;I was diagnosed with prediabetes/insulin resistance last monday. (Yes, I know the on going discussion on pre vs diabetes etc...) I am being treated with Januvia and was told to keep my carbs at 35 at each meal. I am aware that diabetics should keep a regular schedule and am having a great deal of trouble with this.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
      <author>Rexie</author>
      <pubDate>Sun, 18 Apr 2010 00:08:20 -0400</pubDate>
      <link>http://tracker.dailyburn.com/groups/351/subjects/1428</link>
      <guid>5680</guid>
    </item>
    <item>
      <title>New here</title>
      <description>&lt;p&gt;Hi! I just joined Daily Burn last week, but have been diagnosed with Type 2 Diabetes for about 7 years. Last year I added Lupus to my diseases and the treatment for that is Prednisone, which makes me hungry and swells my body. I decided to do something about it and found a nutritionist in my health plan. Unfortunately, they only allow 4 visits, but I am hoping that the 4 will get me started and then I can continue with her on our own. They also have personal trainers there and I worked with one to design my own plan. In the first week of working with the two of them, I lost 5 lbs.&lt;/p&gt;
&lt;p&gt;My trainer did suggest that I monitor by sugar before and after a workout in addition to my regular monitoring. I am diet controlled with pills.&lt;/p&gt;
&lt;p&gt;Good luck all - I am aiming to lose 105 lbs total.&lt;/p&gt;</description>
      <author>lilstitch</author>
      <pubDate>Tue, 30 Mar 2010 09:00:04 -0400</pubDate>
      <link>http://tracker.dailyburn.com/groups/351/subjects/1428</link>
      <guid>5600</guid>
    </item>
    <item>
      <title>Diabetes in the Family</title>
      <description>&lt;p&gt;Morning all new do DB (aka Gyminee), I do not have diabetes and plan to beat it with the a change in lifestyle to incorporate healthy eating and living.&amp;nbsp; Diabetes is genetically in my family, I had a father die at 56 who was morbid obese (~700lbs) and grandparents who are (were) diabetic.&amp;nbsp; Hopefully I can learn from the past, and for a healthy future.&amp;nbsp; :)&lt;/p&gt;</description>
      <author>Faye82</author>
      <pubDate>Wed, 20 Jan 2010 09:33:35 -0500</pubDate>
      <link>http://tracker.dailyburn.com/groups/351/subjects/1428</link>
      <guid>5132</guid>
    </item>
    <item>
      <title>Just finding my way</title>
      <description>&lt;p&gt;Greetings. I had Gestational Diabetes with my last pregancy 9 years ago and they told me then that with my family history, I could pretty much plan on Type II diabetes at some point.&lt;/p&gt;
&lt;p&gt;I don't think I'm there yet but my eye doc recommended checking my glucose based on changes she saw in my eyes. The next day, I got a high fasting glucose on finger stick and they drew an A1C which came back at 6.&lt;/p&gt;
&lt;p&gt;My doc wants me to make &quot;lifestyle changes&quot; and we'll check again in 4 months or so to see if I'm going to pull this off without meds. I think I can do it, really I do, I'm just not sure for how long.&lt;/p&gt;
&lt;p&gt;So here I am - finding my way into counting calories and carbs, figuring out an exercise plan and determining how much weight I should try to lose how quickly.&lt;/p&gt;</description>
      <author>vmichaelsen</author>
      <pubDate>Thu, 26 Nov 2009 02:18:48 -0500</pubDate>
      <link>http://tracker.dailyburn.com/groups/351/subjects/1428</link>
      <guid>4798</guid>
    </item>
    <item>
      <title>Back in the Game</title>
      <description>&lt;p&gt;I was diangosed last year and in 3 months got my weight down 25 lbs and my A1C down to 5.9 -- but then I started 'treating' myself for my great success and have completely gone off the deep end. So I am trying to get back into it and really beat this.&lt;/p&gt;
&lt;p&gt;I saw a nutritionist a year ago and I think I KNOW what I need to do, but I sure could use some tips from others who are in the same boat.&lt;/p&gt;
&lt;p&gt;My dad died from complications of diabetes so I have seen first hand the horrors of this disease. I don't want to lose limbs and organs.&amp;nbsp; But I need help to keep me on the right path.&lt;/p&gt;</description>
      <author>webjanet</author>
      <pubDate>Wed, 15 Jul 2009 15:57:29 -0400</pubDate>
      <link>http://tracker.dailyburn.com/groups/351/subjects/1428</link>
      <guid>4266</guid>
    </item>
    <item>
      <title>Hi</title>
      <description>&lt;p&gt;I'm going on my second year since I was diagnosed with type 2.&amp;nbsp; At first I was doing great using nutrition alone to control my blood sugar, but I've been slacking more and more lately and its time to add in some exercise and re-focus.&lt;/p&gt;</description>
      <author>adjamc</author>
      <pubDate>Mon, 13 Jul 2009 14:35:03 -0400</pubDate>
      <link>http://tracker.dailyburn.com/groups/351/subjects/1428</link>
      <guid>4249</guid>
    </item>
    <item>
      <title>New to Gyminee Too</title>
      <description>&lt;p&gt;Hello all,&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;I am a new Gyminee member, but not new to fitness. I have had diabetes for 23 years and have been on my fitness journey for 10. Diabetes adds some extra&amp;nbsp;planning to a fit lifestyle, but it can happen.&amp;nbsp; I am here to share what I have learned and learn anything I can from others.&lt;/p&gt;</description>
      <author>ThriveFit</author>
      <pubDate>Mon, 18 May 2009 11:44:48 -0400</pubDate>
      <link>http://tracker.dailyburn.com/groups/351/subjects/1428</link>
      <guid>3821</guid>
    </item>
    <item>
      <title>New to Gyminee, Diabetes, and more...</title>
      <description>&lt;p&gt;Hello All,&lt;/p&gt;
&lt;p&gt;I am Jason. I am new to gyminee and wanted to join a group of people who could relate to me. I have joined this group because I am a new diabetic. I thought maybe you guys would be a good support group for ensuring that we all stay fit and live longer.&lt;/p&gt;
&lt;p&gt;I hope you do not mind that I created messages on the group, but I was wanting to know more about you all and the group.&lt;/p&gt;
&lt;p&gt;Take care,&lt;/p&gt;
&lt;p&gt;Jason&lt;/p&gt;</description>
      <author>jepucel</author>
      <pubDate>Mon, 11 May 2009 18:26:26 -0400</pubDate>
      <link>http://tracker.dailyburn.com/groups/351/subjects/1428</link>
      <guid>3760</guid>
    </item>
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