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Muscle and Fitness and Hers Magazine Readers (Rock Hard Challenge)Created by JuryDuty Group just for readers of Muscle & Fitness and M&F HERS magazines, as well as those taking the Rock Hard Challenge.
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Top Exercisers This Week
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bambOlina |
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MNFirefly |
Top Eaters This Week
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ThriveFit |
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bambOlina |
Group Totals
373 lbs Lost
2,641,686 Cals Burned
36,257 mi Traveled
Recent Group Messages
Subject Name |
Messages |
Latest Message |
Feed Link |
| RHC Diet | 6 | Feb. 27, 2009 at 03:52PM |  |
| After the challenge? | 8 | Feb. 25, 2009 at 02:02PM | |
| Mr Helper Helpington | 3 | Feb. 13, 2009 at 12:10PM | |
| Finished yet? | 0 | - | |
| Last days | 3 | Aug. 29, 2008 at 01:30PM | |
| Almost over | 4 | Aug. 22, 2008 at 12:52PM | |
| RHC Month 3 Added | 1 | Jul. 30, 2008 at 05:41PM | |
| So are YOU sending in your results? | 4 | Jul. 28, 2008 at 10:12PM | |
| RHC Replacement Exercises | 2 | Jul. 15, 2008 at 07:31AM | |
| RHC Cardio | 1 | Jul. 13, 2008 at 10:49PM | |
Recommended Workout Programs
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Rock Hard Challenge Month 1 (Muscle and Fitness 2008)Created by JuryDuty |
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Rock Hard Challenge Month 2 (Muscle and Fitness 2008)Created by JuryDuty |
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Rock Hard Challenge Month 3 (Muscle and Fitness 2008)Created by JuryDuty |
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The Twelve Week Plan - Muscle Builder and Fat Loss - 1st QuarterCreated by slink |
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Killer AbsCreated by deej32 |
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A Big fat loss programCreated by sureshcse |
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Cardio - TreadmillCreated by olinbg |
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Bikini WorkoutCreated by manhattan |
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Couch to 5K Running PlanCreated by Lauren |
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RunningCreated by Gorman |
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Fat Loss ProgramCreated by saosin021 |
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4-Week Fat Loss PlanCreated by ChrisMills83 |
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8 Minute AbsCreated by wianek |
Latest Members (96 Total)
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kerragh |
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FighterDiet_Jennfrom Barbados |
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aperegoyAaaandy from Fairfield, California (Millenium Sports Club) |
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Avi007from United States |
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Michael_attarfrom United States |
