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Over 50Created by xqmcs A group for all over 50 Gyminees to share training programs, tips, and support to promote a longer life and healthier bodies.
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Top Exercisers This Week
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sewblue |
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carltonm |
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bogtrotters |
Top Eaters This Week
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fitfemme |
Group Totals
2,349 lbs Lost
2,885,661 Cals Burned
33,077 mi Traveled
Recent Group Messages
Subject Name |
Messages |
Latest Message |
Feed Link |
| Over 60 feel like 40 so joined over 50 | 0 | - |  |
| Nutrition Goals | 0 | - | |
| Look How Well We Are Doing! | 6 | Feb. 11, 2010 at 09:46PM | |
| Success Over 50 | 1 | Jan. 22, 2010 at 03:46PM | |
| Walking poles | 2 | Apr. 30, 2009 at 07:38PM | |
| For more Christmases to come | 9 | Feb. 09, 2009 at 06:16PM | |
| rekimoto | 0 | - | |
| Tracking Sugars | 0 | - | |
| Exercise For People Over 50 | 0 | - | |
Recommended Workout Programs
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The Twelve Week Plan - Muscle Builder and Fat Loss - 1st QuarterCreated by slink |
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Killer AbsCreated by deej32 |
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A Big fat loss programCreated by sureshcse |
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Cardio - TreadmillCreated by olinbg |
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Bikini WorkoutCreated by manhattan |
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Couch to 5K Running PlanCreated by Lauren |
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RunningCreated by Gorman |
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Fat Loss ProgramCreated by saosin021 |
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4-Week Fat Loss PlanCreated by ChrisMills83 |
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8 Minute AbsCreated by wianek |
Latest Members (85 Total)
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carter553 |
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Jan53 |
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flyygrrlfrom Pinole, California |
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MScullfrom San Marcos, Texas |
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debi1954 |
