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  <channel>
    <title>Foodies - Favorite Meals</title>
    <link>http://tracker.dailyburn.com/groups/407/subjects/1552</link>
    <description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;What are your favorite healthy meals?&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;I made one up out of the blue this evening that I'm going to add to my regular list.&amp;nbsp; For one serving, I used:&lt;/p&gt;
&lt;p&gt;1 0.63 lb lamb steak (278 g)&lt;/p&gt;
&lt;p&gt;1/3 c yogurt&lt;/p&gt;
&lt;p&gt;1/2 seedless cucumber&lt;/p&gt;
&lt;p&gt;1/2 small red onion&lt;/p&gt;
&lt;p&gt;1 whole wheat pocket pita&lt;/p&gt;
&lt;p&gt;1 cup spring mix&lt;/p&gt;
&lt;p&gt;kosher salt and pepper to taste&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Coarsely chop the red onion and about half of the cucumber portion, and mix with the yogurt; allow to stand long enough for flavors to blend (took me about fifteen minutes at room temperature, but it was a strong onion).&lt;/p&gt;
&lt;p&gt;Preheat the broiler and season the lamb steak with salt and pepper.&amp;nbsp; Broil the steak on each side for about five minutes or until done. Allow to stand for a few minutes after cooking.&lt;/p&gt;
&lt;p&gt;Thinly slice the remaining cucumber portion.&amp;nbsp; Arrange on plate with the steak, spring mix (or lettuce of your choice) and warm pita.&amp;nbsp; Top with yogurt mixture and dig in!&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
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