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    <title>Abs Diet - Meals and Programs in Gyminee?</title>
    <link>http://tracker.dailyburn.com/groups/495/subjects/519</link>
    <description>&lt;p&gt;Has someone in the group already started adding the meals into the planner, or building out the exercise program?&lt;/p&gt;</description>
    <language>en-us</language>
    <item>
      <title>Finished adding the smoothies</title>
      <description>&lt;p&gt;I added the remainder of the smoothies from the plan without alteration of the recipes.&lt;/p&gt;
&lt;p&gt;Cereal Killer Smoothie&lt;/p&gt;
&lt;p&gt;Banana Split&amp;nbsp;Smoothie&lt;/p&gt;
&lt;p&gt;PB&amp;amp;J Smoothie&lt;/p&gt;
&lt;p&gt;Summer Smoothie&lt;/p&gt;
&lt;p&gt;Doing a search on &quot;Abs DIet&quot; brings up pretty much the whole plan.&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-family: Helvetica; font-size: 10px; line-height: normal;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;</description>
      <author>StevenG</author>
      <pubDate>Thu, 18 Dec 2008 12:29:27 -0500</pubDate>
      <link>http://tracker.dailyburn.com/groups/495/subjects/519</link>
      <guid>2154</guid>
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    <item>
      <title>I have added two of the smoothies</title>
      <description>&lt;p&gt;I added the&amp;nbsp;&lt;span style=&quot;color: #233139; font-family: 'Helvetica Neue'; font-size: 15px; line-height: normal;&quot;&gt;&lt;a style=&quot;border-top-style: none; border-right-style: none; border-left-style: none; border-width: initial; border-color: initial; color: #e25f31; text-decoration: none; border-bottom-width: 1px; border-bottom-style: solid; border-bottom-color: #e25f31; padding: 0px; margin: 0px;&quot; href=&quot;tp://www.gyminee.com/foods/made_from_scratch_abs_diet_ultimate_power_smoothie&quot;&gt;Abs Diet Ultimate Power Smoothie&lt;/a&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;color: #233139; font-family: 'Helvetica Neue'; font-size: 15px; line-height: normal;&quot;&gt;&lt;span style=&quot;color: #626567; font-family: 'Lucida Grande'; font-size: 13px; line-height: 14px;&quot;&gt;and the&lt;a style=&quot;border-top-style: none; border-right-style: none; border-left-style: none; border-width: initial; border-color: initial; text-decoration: none; border-bottom-width: 1px; border-bottom-style: solid; border-bottom-color: #e25f31; padding: 0px; margin: 0px;&quot; href=&quot;../../../../../foods/made_from_scratch_abs_diet_strawberry_field_marshall_smoothie&quot;&gt;&amp;nbsp;&lt;/a&gt;&lt;/span&gt;&lt;a style=&quot;border-top-style: none; border-right-style: none; border-left-style: none; border-width: initial; border-color: initial; color: #e25f31; text-decoration: none; border-bottom-width: 1px; border-bottom-style: solid; border-bottom-color: #e25f31; padding: 0px; margin: 0px;&quot; href=&quot;../../../../../foods/made_from_scratch_abs_diet_strawberry_field_marshall_smoothie&quot;&gt;Abs Diet Strawberry Field Marshall Smoothie&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
      <author>StevenG</author>
      <pubDate>Wed, 03 Dec 2008 12:07:39 -0500</pubDate>
      <link>http://tracker.dailyburn.com/groups/495/subjects/519</link>
      <guid>2031</guid>
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