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    <title>100 Pushups in 6 Weeks - It is working</title>
    <link>http://tracker.dailyburn.com/groups/503/subjects/632</link>
    <description>&lt;p&gt;I have to admit I have not been consistent with this program, and it's been frustrating when I finally do motivate myself to do my pushups, because it's so hard!&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;But I got down last night and did them, after about a week off, and found that, for some reason, I am suddenly stronger and having a much easier time with them! I struggled to do a set of 8 pushups last week, but I did a set of 11 this week (when the min was 10)!&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;But just a side note that not everyone can finish the program in 6 weeks. There are a few places where you're instructed to retest and go back a week or two if you don't &quot;pass.&quot; I had to go back and repeat weeks 1 and 2 (but moved from level 1 to level 2), and I'm sure when I get there I'll need to do weeks 5 and 6 more than once.&lt;/p&gt;</description>
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    <item>
      <title>It does work</title>
      <description>&lt;p&gt;This is actually the second time I'm attempting the 100 Push Ups in 6 Weeks. The first time, I got all the way to Week 6, then my schedule got all screwey and wasn't able to finish Week 6.&amp;nbsp; When I tried doing them, I found it to be extremely difficult, so my advice for everyone starting this is to stick with it and try not to miss even a single day of the program.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;At my peak, I was able to do 276 total (not consecutively, but spread out over about 5 sets).&amp;nbsp; Consecutively, I was able to do about 75 at my peak.&amp;nbsp; Compared to when I first started, I was only able to do 30.&lt;/p&gt;
&lt;p&gt;So, I'm going to start again, but I'm starting at the beginning.&amp;nbsp; Hopefully this time I'll be able to finish!&lt;/p&gt;</description>
      <author>littleman00</author>
      <pubDate>Wed, 08 Oct 2008 18:17:23 -0500</pubDate>
      <link>http://tracker.dailyburn.com/groups/503/subjects/632</link>
      <guid>1689</guid>
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