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Winsor Pilates DVDDiscussion started by ShaunaLorae |
Subject Description
I have one of Mauri Winsor's DVDs, 'Advanced Body Slimming'. It is a convenient way to get my heart rate up without leaving my house. I play it on my laptop and there is just enough floor space in my bedroom for me to do all the exercises. It is a short (20 minutes) workout for the core and buttocks.
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