Pilates - PIlates

Both are good.

SpaceyCasey — Mon, 25 May 2009 23:09:47 -0500

If you can afford it, going to a dedicated Pilates studio for private lessons is the best way to start. Learning the proper form will help you to transition into group classes. Beleive it or not, the mat classes are considered the ultimate workout because there is no machine to assist you (although, if you have an regular instructor, they can set the machines up to make your workout more difficult as well). But it is a lot easier to slack off or slip into poor form in a group class. If you get discipline to start with, however, you can make the most of any workout. Good luck and glad to hear you are enjoying your studio experience!

Reformer at home

Melindhra — Mon, 16 Feb 2009 13:30:04 -0600

I (just started to) work out on my reformer at home, but I do intend to visit a studio sometime to make sure that I am doing things correctly.

Pro is the way to go

theostlerscat — Wed, 14 Jan 2009 17:47:51 -0600

I trained to be a certified instructor in the Stott Method. I loved the one-on-one instructor training. I also loved working with clients one-on-one. You can really dial in to the subtleties of the whole dicipline.