Program

Subject Description

I started the Maximum Strength program this week but I've been working with Eric since mid-December.  He's done wonders for my various aches and pains I've dealt with for years.

My starting lifts are:

Box Squat:  245

Deadlift:  365

Bench Press:  205

Chin 3RM:  BW+35

Broad Jump:  (woops, just realized I didn't test yet)

How about you guys?  How long on the program?  Does anyone subscribe to his blog/newsletter?

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