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bfeld's Fitness Profilefrom Eldorado Springs, Colorado (Eldorado Springs) 
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bfeld's Latest Activity
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about 1 year ago
bfeld is no longer one of davidu's Motivators.
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over 3 years ago
bfeld burned 1078 Calories!
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over 3 years ago
bfeld added Yogurt - Greek (2 percent) to his favorite foods.
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over 3 years ago
bfeld posted his Swim workout.
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over 3 years ago
bfeld posted their progress to the Running workout.
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over 3 years ago
bfeld added Shredded Low-Moisture Part-Skim Mozarella Cheese to his favorite foods.
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over 3 years ago
bfeld burned 965 Calories!
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over 3 years ago
bfeld posted his Swim workout.
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over 3 years ago
bfeld added Swimming to his favorite exercises.
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over 3 years ago
bfeld posted their progress to the Running workout.
Stats
Sex: Male
Age: 47
Weight: 201.058 lbs
Height: 6ft 1in (185 cm)
Motivators
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from Boulder, Colorado |
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from Louisville, Colorado |
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from Boulder, Colorado |
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from Broomfield, Colorado |
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from United States |
Challenges
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bfeld's Journal
BW Chart
Very interesting to be looking over the body weight chart, it would be interesting to see what the running mileage chart looks like overlayed this chart. What I would be even more interested in is how a chart of nutritional variables looks. Nothing complicated or tedious to track, but seeing something like: # of meals per day, # of vegetables servings, # of fruit servings and # of servings of protein sources would be informative. Do you have any experience with the nutrition tracker here?
Posted over 4 years ago by garyd
Run it off
Good luck getting under your goal (just read your blog post 8/17). I also just read Darren's comments on running (couch to 5k) iPhone app. http://www.darrenbarefoot.com/archives/2009/08/from-the-couch-to-5-km-on-your-iphone.html
Posted over 4 years ago by jeffreypriebe