Noblejoker's Fitness Profile

Noblejoker's Journal

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  Welcome Back

  Hey, welcome back! Thanks for the motivation. Yes my butt is a little sore, not as much as I expected when I woke up this morning :D. It's only really feasible to do that sort of thing at the weekend because it took almost 2 hours, on top of my other classes etc. But maybe a once a week thing for that isn't so bad.

  Posted over 2 years ago by pharangese

  
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  Still Here

  Haven't been putting up my workouts lately but have been going semi regularly. It's harder over the Xmas break and summer months but I ahvent lost it completely. In fact I think my extra kilo or 2 is probably muscles. Was doing some cable crossovers today at gym and I thought Jeez that's the incredible hulk - real muscles size and mass through the arms and shoulders. I don't like the exercise cause you look like a poser and I don't want that but I guess I may actually have something to pose! I want to do more cardio - if I can stop eating all the $hit then with some carido I will strip away the extra 3 or 4 kilos off my stomach. When I do that I will be fitter, stronger and the least fat I have ever been Watch this space!

  Posted over 3 years ago by Noblejoker

  
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  Welcome Back!

  Glad to see you're back on the site and thanks for your words of encouragement! :D

  Posted over 3 years ago by pharangese

  
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  Wow. Your doing a great job losing the weight. Temporary set backs such as your weekend trip happen. The trick of course is to not let it discourage you. Remember how much better you feel, and look. Keep up the good work!!

  Posted over 4 years ago by beccawright

  
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  Protein Shakes

  Yeah guy makes the shakes either with milk or water to your taste. So I know how many calories I'm consuming then. I'm sure the weight will start coming off again when the meds have sorted themselves out.

  Posted over 4 years ago by pharangese