aadam38's Fitness Profile

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aadam38's Latest Activity

about 1 month ago aadam38 joined the Cardio Training Plan training plan.
3 months ago aadam38 added Organic greek yogurt with honey to her favorite foods.
3 months ago aadam38 added a new Organic greek yogurt with honey food item.
4 months ago aadam38 added a personal journal entry.
4 months ago aadam38 added a personal journal entry.
4 months ago aadam38 posted their progress to the Walk or Run workout in the Cardio Training Plan training plan.
4 months ago aadam38 added Coffee With skim Milk to her favorite foods.
4 months ago aadam38 added a personal journal entry.
4 months ago aadam38 added a new Black bean dip food item.
4 months ago aadam38 added a personal journal entry.

2.8

I'm becoming such a workout fiend! How important is it to take a day off, if I'm mostly doing cardio?

Posted 4 months ago by aadam38
2.6

Planning on heading to the gym tonight for the third night in a row.

Posted 4 months ago by aadam38
1.31

I'm so sore! I think I overdid it on Sunday. I even missed my workout yesterday.

Posted 4 months ago by aadam38
1.29

Working out is getting easier, I think! Midterms are coming up, though - hopefully my schedule won't get thrown off with the stress of exams.

Posted 4 months ago by aadam38
1.28

Feeling a lot better today. Not feeling as hungry as yesterday and I even felt motivated to do a few calisthenics tonight.

Posted 4 months ago by aadam38