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abeight's Fitness Profilefrom Shaker Heights, Ohio (Rezults Fitness) 
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abeight's Latest Activity
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about 1 month ago
abeight created a new AB No-Bake Lemon Raspberry Cheesecake recipe.
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3 months ago
abeight created a new AB Tomato, Avacado, Cucumber Salad recipe.
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5 months ago
abeight lost 3 lbs!
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5 months ago
abeight joined the Lose 5 lb by New Years challenge.
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5 months ago
abeight lost 2.5 lbs!
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6 months ago
abeight added Chocolate Coconut Protein to her favorite foods.
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6 months ago
abeight added Good Greens Chocolate Raspberry Bar to her favorite foods.
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6 months ago
abeight added a new Good Greens Chocolate Raspberry Bar food item.
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6 months ago
abeight created a new AB Pork Qdoba Bowl 2 recipe.
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6 months ago
abeight created a new AB Pork Qdoba Bowl recipe.
About Me
A few years ago I lost 30 pounds and I felt great! I got down to 105, which I didn't even think was possible. I swore I would never gain the weight back. The problem was that I lost the weight in an unhealthy manner (starving myself) and when I started eating again the weight of course all came right back. Now I'm trying to figure out how to lose the weight and keep it off the right way. It's slow going and I find myself getting frustrated often. I need some serious motivators!! :)
Stats
Sex: Female
Age: 34
Weight: 130.5 lbs
Height: 5ft 3in (160 cm)
Goals
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Body Weight (I want to decrease by 10.5 lbs) |
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Body Fat (My goal is 22 %) |
Motivators
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from Akron, Ohio |
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from halifax, Nova Scotia |
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from Hartford, Connecticut |
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from Springfield, Missouri |
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from Jamaica |
Challenges
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abeight's Journal
Thanks for the add
we are 2 peas in a pod.
Posted about 1 year ago by bruceeb1
Vacation
2 lbs, big deal. It's often water due to increased sodium or from your digestive system being off. It's fine, just back to normal life.
Posted about 1 year ago by ThriveFit
Vacation
I went on vacation for 9 days and gained 2 pounds. I worked out every other day or so and took long walks on the beach, but went way off my diet... cake, ice cream, chips. I was a bad girl! Now I'm struggling to get back into the routine and good eating habits again. I'm starting the P90X Phase 2 over again since I got off track.
Posted about 1 year ago by abeight
Title...
I did the opposite thing. I was running a 13 minute mile last year and I've got it down to around 10minutes. So I'm working on my endurance now. I dream of running a half marathon. Encouragement is a good thing. Makes you feel that people care about what you're doing and how you're feeling.
Posted about 1 year ago by sewblue
Title...
good job on running 5 miles and in not ideal weather and hills. I think you did great, no matter how long it took you. The important thing is you did it. I hope that encourages you to run more miles. Good luck with your warrior dash race. It sounds like great fun and the weather will be better then.
Posted about 1 year ago by sewblue