abuyaseen's Fitness Profile

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abuyaseen's Latest Activity

EatStopEat

Have not done it properly yet, but on the days I did do it, it was certainly a challenge. Not being allowed to eat for about 24hrs is not easy as it sounds. Takes a discipline and encouragement and support from others to do it. I am going to try to do it again sometime this week, as I have not being feeling well for the past two weeks, probably the change of weather here in the UK.

Posted over 3 years ago by abuyaseen
EatStopEat

How is that going?

Posted over 3 years ago by Doo
Workout

I am currently on the Turbulence Training, EatStopEat diet plan, and I am also walking to and from work everyday that is 4 miles each way. This is the first week for this plan ;)

Posted over 3 years ago by abuyaseen
Cheap pump

so annoying, you buy a gym ball, looks like good quality, but the pump supplied looks cheap and it stopped pumping. got to order new pump, nothing expensive, hopefully.

Posted over 3 years ago by abuyaseen
Back, again

Hello Doo, lol. I must be one of those zombie accounts that stays quite for some time then out of no where it comes back being a active. lol. I got a stationary bike, with dumbbells and a bench. Expensive for my budget, and cramps my room but sure beats going to the gym and paying for their overpriced membership and getting stuck in their unfair contract.

Posted over 3 years ago by abuyaseen