acray0929's Fitness Profile

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acray0929's Latest Activity

over 3 years ago acray0929 did the Cardio - Treadmill (walk or run) workout.
over 3 years ago acray0929 added a personal journal entry.
over 3 years ago acray0929 joined the Housework - mopping, vaccuming, etc workout program.
over 3 years ago acray0929 did the Cardio - Treadmill (walk or run) workout.
over 3 years ago acray0929 did the Cardio - Treadmill (walk or run) workout.
over 3 years ago acray0929 added a personal journal entry.
over 3 years ago acray0929 added a personal journal entry.
over 3 years ago acray0929 did the Cardio - Treadmill (walk or run) workout.
over 3 years ago acray0929 did the Cardio - Treadmill (walk or run) workout.
over 3 years ago acray0929 left the Bikini Workout workout program.

Great job

You are doing great! Keep it up!

Posted over 3 years ago by mtbaird
going to the gym today. working on my abs and back, and gonna try to increase my cardio time.

Posted over 3 years ago by acray0929
great workout today!

Posted over 3 years ago by acray0929
i didn't realize i was eating so much carbs! i exceeded my amount for today and its only lunch time. no carbs for dinner i guess.

Posted over 3 years ago by acray0929
finally joined the gym! I met with the personal trainer today. I learned alot! Can't wait to get into a routine and loose inches!

Posted over 3 years ago by acray0929