adam385mini

adam385mini's Fitness Profile

from United Kingdom
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adam385mini's Journal

  • adam385mini

    hello again

    Well the site has changed format since i was last here i cant seem to find anything! i have been bad and not done anything diet wise i have gained weight 5lb and done no exercise i shall try to get this back on track. I have one full months to do so because 29th i am haveing another op and will need to do no exercise for 6 weeks to recover after that time i hope to join a gym and lose 28lb and get my fitness under control

    Posted over 3 years ago by adam385mini

  • sheppeyescapee

    Poke Poke

    Just checking you are still alive out there...

    Posted over 3 years ago by sheppeyescapee

  • adam385mini

    updates

    i have not forgotten about this site i shall be using it again in about 3 weeks just recovering from a op and need to get my rest

    Posted over 3 years ago by adam385mini

  • adam385mini

    exercise

    so yesterday and today i did 45 mins step things i will keep doing this everyday hope it works in helping me to lose weight

    Posted over 3 years ago by adam385mini

  • adam385mini

    Weight loss before i joined

    So i have already lost 28lb before i joined this site but i was told about this site via a freind and thought its just what i need as i seem to have hit a stand still with my weight loss. Plus its nice to have somewhere to track my weight loss.

    Posted over 3 years ago by adam385mini

Motivators

sheppeyescapee

sheppeyescapee

from Bristol, South Gloucestershire

Motivation Groups

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Gyminee UK
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Wii Fit
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