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adamsimms' Fitness Profile |
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adamsimms' Latest Activity
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3 months ago
adamsimms added Workout #1: Weeks 1-2: Biceps + Triceps to his favorite exercises.
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over 2 years ago
adamsimms joined the 2500 crunches challenge.
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over 2 years ago
adamsimms joined the 1,000 Pushups challenge.
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over 2 years ago
adamsimms joined the Abs Diet workout program.
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over 2 years ago
adamsimms joined the Strength + Fat loss - Intermediate to Advanced workout program.
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over 2 years ago
adamsimms joined the Weekly intense workout by Zach Feinstein workout program.
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over 2 years ago
adamsimms joined the Killer Abs workout program.
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over 2 years ago
adamsimms joined the The Twelve Week Plan - Muscle Builder and Fat Loss - 1st Quarter workout program.
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over 2 years ago
adamsimms is now one of Gutten's Motivators.
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over 2 years ago
adamsimms added a personal journal entry.
About Me
Designer / Web Developer
Stats
Sex: Male
Age: 26
Weight: 161 lbs
Height: 5ft 7in (170 cm)
Challenges
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Motivation Groups
adamsimms hasn't joined any groups yet.
adamsimms's Journal
Morning workout.
Today was the earliest I've ever went to the gym. 8am! Before work. The cardio was a wake up method. My reps of weight lifting were more difficult than usual at the beginning, but were fine towards the end. Worked chest and abs. I might try making the morning training a routine.
Posted over 2 years ago by adamsimms