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adamsonmj's Fitness Profilefrom Cincinnati, Ohio "“In the confrontation between the stream and the rock, the stream always wins – not through strength, but through perseverance." --H. Jackson Brown"
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adamsonmj's Latest Activity
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about 1 year ago
adamsonmj added Detour Bar to his favorite foods.
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about 1 year ago
adamsonmj added Whole Natural Almonds 100 Calorie Packs to his favorite foods.
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about 1 year ago
adamsonmj added Blue Diamond Whole Natural Almonds (GSRG) to his favorite foods.
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over 2 years ago
adamsonmj burned 270 Calories yesterday!
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over 2 years ago
adamsonmj joined the Fast Food Junkies group.
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over 2 years ago
adamsonmj added Diet Raspberry White Tea to his favorite foods.
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over 2 years ago
adamsonmj added Sweet Apple Slices With Caramel Dip to his favorite foods.
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over 2 years ago
adamsonmj burned 384 Calories yesterday!
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over 2 years ago
adamsonmj added 100 Calorie Pack -- Mister Salty Milk Chocolate Covered Pretzels to his favorite foods.
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over 2 years ago
adamsonmj posted his Hotel Room Workout workout.
About Me
I'm pushing 40 and have battled weight for the past 10 years. My biggest challenge is that I travel extensively and live in hotels more than my house. Eating out is hard enough, but doing it 5 days a week on a limited budget is really tough. Finding good workout equipment is another issue. I vow to never do another diet. My goals are to make better food choices, get my butt on the treadmill, and get healthy again.




adamsonmj's Journal
Nice to meet you!
Best of luck in reaching all of your goals.
Posted over 3 years ago by melbs