adunkirk's Fitness Profile

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adunkirk's Latest Activity

about 1 month ago adunkirk joined the Cardio Training Plan training plan.
2 months ago adunkirk did a good job of meeting her Calorie goal this past week!
2 months ago adunkirk added an entry to julierae_57's journal.
3 months ago adunkirk added an entry to julierae_57's journal.
3 months ago adunkirk sent the following motivation to julierae_57:
Good job tracking! Check in on me!!! I am barely on the wagon. Love the sandwich cooker though! Super nice to come home too.
3 months ago adunkirk added Slender Rounds to her favorite foods.
3 months ago adunkirk added a personal journal entry.
3 months ago adunkirk added an entry to emiLyQ's journal.
3 months ago adunkirk added an entry to julierae_57's journal.
3 months ago adunkirk is now one of lawofwilliam's Motivators.

Deficit

-280

Posted 3 months ago by adunkirk
Back at it.

Martha counted my reps tonight. It was tough, but felt really great. Connecting with my body and extending range of motion.

Posted 11 months ago by adunkirk
7-18-2010

Ran with Sterling. Did the Bourgin Rd and then Tracked back on Telegraph. Felt Good, sluggish at the beginning but it picked up.

Posted about 1 year ago by adunkirk

	emiLyQ from Embarrass, Minnesota
	cabichandani from Bryan, Texas
	briitan from Tower, Minnesota
	quornflour from Boston, Massachusetts
	jnest from United States

adunkirk hasn't joined any groups yet.