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adurette's Fitness Profile"Bring it On!" |
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adurette's Latest Activity
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4 months ago
adurette added a new High protein Pancakes food item.
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about 1 year ago
adurette posted his P90x Chest and Back workout.
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about 1 year ago
adurette posted his P90x Chest and Back workout.
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about 1 year ago
adurette added P90X - Chest and Back to his favorite exercises.
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about 1 year ago
adurette burned 312 Calories!
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about 1 year ago
adurette posted their progress to the Shoulders and Arms workout.
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over 2 years ago
adurette burned 247 Calories!
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over 2 years ago
adurette posted his Arms and Shoulders workout.
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over 2 years ago
adurette burned 288 Calories!
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over 2 years ago
adurette posted their progress to the Ab Ripper X workout.
About Me
So I am here trying to get into the best shape I have ever been in. So far i have made great gains since last November and have lost about 15lbs. But over the holidays I hit a plateau and I need to get back into it. 4 months to go til Summer - bring it.
Motivators
adurette doesn't have any Motivators
Challenges
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adurette's Journal
On the road yet again
Well another rough day of traveling and a hard day for eating to. I did what I could but I am still hungry and craving for something not so good. Gotta make it through the night. i did run today and it felt good at 6.0 pace. Feeling stronger in my legs and breathing easier. Much more up side than to worry about my food intake just need to be on my toes here.
Posted over 2 years ago by adurette
On the road....
Well when I travel it is increasingly more difficult to stay with the calories for the day. For the most part i made wise decisions but I did waiver a bit in the morning. Need to stay focused. This morning was a great workout. I felt energized and and strong. Pushed myself extra hard. First solid workout in the last 2 weeks. Lets keep on rolling.
Posted over 2 years ago by adurette
Day 3
Feeling stronger more energy even though lack of sleep. Need to focus more at work and not get side tracked. Looking forward to doing some cardio this weekend.
Posted over 2 years ago by adurette
Day 2
Feeling a whole lot better and more motivated now that i am back at eating 1500 cal. Going to do this for 4 weeks and see if i can lose 10lbs. Got to stick to it.
Posted over 2 years ago by adurette
Last Week
So I started the p90x program and I am feeling strong and motivated but I did not lose any weight. I have been working on a 1500 cal diet for 6 weeks to lose weight but then added calories per the P90x and I actually gained wieght this week. Frustrating. So I guess I will go back down again and get to the weight I am shooting for then re-look at my diet.
Posted over 2 years ago by adurette