aeomac's Fitness Profile

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aeomac's Latest Activity

about 1 year ago aeomac added Vanilla Pudding to his favorite foods.
about 1 year ago aeomac added Turkey Sausage Croissant to his favorite foods.
about 1 year ago aeomac added Egg, whole, cooked, hard-boiled (1 large) to his favorite foods.
about 1 year ago aeomac added Egg Whites to his favorite foods.
about 1 year ago aeomac added Turkey Sausage Breakfast Sandwich to his favorite foods.
about 1 year ago aeomac added Fuji Apple to his favorite foods.
about 1 year ago aeomac added Orville Redenbachers 100 Calorie Mini Bags Popcorn to his favorite foods.
about 1 year ago aeomac added Asian Inspired Sweet Sesame Chicken to his favorite foods.
about 1 year ago aeomac added Chocalate Almond Granola to his favorite foods.
about 1 year ago aeomac added a new Chocalate Almond Granola food item.

Day 60!

wow its been 30 days since i have written here. things are going well. not super duper ripped but moving along VERY nicely. i can see a bright future.

Posted over 3 years ago by aeomac
Day 30... of p90x

ok, so apparantly i look better and i feel a heck of a lot better like a million bucks. BUT i took the pictures last night for the 30 day progress and was not impressed, barely a difference in my opinion. A little discouraged at this point. i think im just going to pack more lunches, and double up on cardio on weekends see if that has an effect for the 60 day mark.

Posted over 3 years ago by aeomac
Message...

Posted over 3 years ago by aeomac
Week 4 day 4

Im about to hit my 30 day mark, i am seeing a huge improvement. Today is yoga, looking forward to the 30 day photos.

Posted over 3 years ago by aeomac
Week 4 Day 2 workout number 20

Things are going smooth -- im on the "relaxation month" finally starting to notice changes.

Posted over 3 years ago by aeomac