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aerolean's Fitness Profilefrom Bellevue, Washington (24 Hour Fitness) "The Will of God will never take you where the Grace of God will not protect you"
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aerolean's Latest Activity
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4 months ago
aerolean added a new Jalapeno Cheddar Chicken Susage food item.
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4 months ago
aerolean added a new Jalapeno Cheddar Chicken Sausagw food item.
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5 months ago
aerolean added Caesar Dressing to his favorite foods.
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5 months ago
aerolean posted his Computrainer - Stationary Bike workout.
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5 months ago
aerolean posted his Hiking - Walking workout.
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5 months ago
aerolean posted his Computrainer - Stationary Bike workout.
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about 1 year ago
aerolean posted his Cycling - Road workout.
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about 1 year ago
aerolean posted his Run - Jog workout.
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about 1 year ago
aerolean posted his Run - Jog workout.
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about 1 year ago
aerolean posted his Cycling - Road workout.


aerolean's Journal
Title...
Rough day nutritionally yesterday. Days on the lake with company are always a challenge. I'll step it up this week and get back on a progressive plan.
Posted about 1 year ago by aerolean
Also, question...
How did you gain 10 lbs in one day? (Jan 1 - Jan 2, '11) I mean, that's actually kind of impressive.
Posted about 1 year ago by jorgense12
Profile Pic
You should upload a picture! Try to beat my emu. Bet you can't. Muahahahah
Posted about 1 year ago by jorgense12
OHG
Solvang would be the ultimate intermediate goal! As a matter of fact it could make further cycling in the year a breeze. I will think about how to set you up when I have more time, but I have some ideas. What do you have available? Bike? Winter bike? Gym?
Posted over 4 years ago by aerolean
Finally broke the 180 mark
It's only taken 10 months and a nasty case of Plantar Fasciitis, but I finally broke this milestone over the weekend. One month to go for Hawaii, need to start putting on some muscle so I can Scuba dive enjoyably with my son.
Posted over 4 years ago by aerolean