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afbemuse's Latest Activity

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afbemuse's Journal

  • afbemuse

    Zumba!

    I got my new zumba game for the Wii and it is so much fun. I've heard lots of people talking about it and I've always wanted to try it out but I'm too self-conscious and uncoordinated to brave public classes. I'm trying to diversify my workout routine so I don't get bored and I think this will be good for me.

    Posted over 4 years ago by afbemuse

  • the_hamburgler

    Grats!

    Looks like your making great progress this week. Keep up the good work. I know your not really trying to count calories but you might want to pick up a little book that fits in your purse called The Calorie King -fat & Carbohydrate counter. Its great because it features all the foods at your favorite fast food chains so you can make a healthier choice. For example at Wendys the chicken blt salad with dressing and crutons has more fat and 320 calories more than just a Wendys 1/4 single burger. I know I used to go to Subway for lunch a lot and always got the tuna sandwich because I thought it was better for me and then found out it has more calories and fat than any of the other sandwhiches. ouch. Personally, I'm having a hard time this week breaking my plateau. Very frustrating because I'm burning between 650-900 calories each work out but the scale is barely moving. Ugh...

    Posted over 4 years ago by the_hamburgler

  • afbemuse

    Title...

    Went to Wendy's with the boyfriend. Got a salad and only ate half and I'll probably eat the rest later tonight (I love their salads because they are huge!) but I also got a small soda. Didn't exercise but I was walking around all day so not so bad. Semi proud of myself.

    Posted over 4 years ago by afbemuse