afrist's Fitness Profile

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afrist's Latest Activity

about 1 year ago afrist added Motz Low Fat Cheese Stick to her favorite foods.
about 1 year ago afrist added soft pretzel to her favorite foods.
about 1 year ago afrist added Gold Fish Whole Grai to her favorite foods.
about 1 year ago afrist added Weight Watchers Ice Cream Sandwhich to her favorite foods.
about 1 year ago afrist added Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K RED BERRIES (1 cup) to her favorite foods.
over 3 years ago afrist added McDonalds Egg McMuffin with Canadian Bacon to her favorite foods.
over 3 years ago afrist is now one of chfrist's Motivators.
over 3 years ago afrist did a good job of meeting her Calorie goal this past week!
over 3 years ago afrist left the All Free Weights workout program.
over 3 years ago afrist left the Burn Fat and Build Strength workout program.