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ahow628's Fitness Profilefrom Indy, Indiana (NIFS) "Go out and kill it everyday..." |
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ahow628's Latest Activity
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about 1 year ago
ahow628 added Burpees to his favorite exercises.
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about 1 year ago
ahow628 added Calf Raise - Dumbbell, Standing to his favorite exercises.
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about 1 year ago
ahow628 added Crunch to his favorite exercises.
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about 1 year ago
ahow628 added Running to his favorite exercises.
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about 1 year ago
ahow628 added Push-Ups to his favorite exercises.
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about 1 year ago
ahow628 added Jumping Jacks to his favorite exercises.
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about 1 year ago
ahow628 added Body Weight Squats to his favorite exercises.
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about 1 year ago
ahow628 added Lunges - Dumbbell to his favorite exercises.
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about 1 year ago
ahow628 added Bicycle Kicks to his favorite exercises.
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about 1 year ago
ahow628 added Dumbbell Side Bend to his favorite exercises.


ahow628's Journal
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