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alannahbean's Fitness Profile |
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alannahbean's Latest Activity
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about 1 year ago
alannahbean joined the Run 100 Miles challenge.
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about 1 year ago
alannahbean is no longer one of PDS's Motivators.
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over 2 years ago
alannahbean did her Plyometrics or lateral training on treadmill workout.
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over 2 years ago
alannahbean added an entry to padesilva's journal.
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over 2 years ago
alannahbean added an entry to padesilva's journal.
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over 2 years ago
alannahbean added an entry to padesilva's journal.
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over 2 years ago
alannahbean did her Plyometrics or lateral training on treadmill workout.
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over 2 years ago
alannahbean added an entry to padesilva's journal.
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over 2 years ago
alannahbean did her Hot power yoga workout.
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over 2 years ago
alannahbean added a personal journal entry.
About Me
After years of 5ks, beginning a distance running journey that will culminate in the NYC marathon (with any luck!) in November 2010. Many races scheduled around the country along the way, and I'd love a running buddy or two!
Stats
Sex: Female
Age: 29
Weight: 139 lbs
Height: 5ft 4in (163 cm)
Challenges
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Motivation Groups
alannahbean hasn't joined any groups yet.
alannahbean's Journal
January Blues!
I can understand where you're coming from. Remember though you're doing so well. 7lbs down in the first month of the year and there's still a week and a bit to go. Can relate to a hectic schedule - does get you down doesn't it. How about committing half of what you normally would and then progressing from there? At least that's something then isn't it....?
Posted over 2 years ago by PDS
Thank You!
Hi - Thanks for your message. I think I have finally found a decent structure in my training now. Strength training as a primary focus added with cardio around it. I forgot how rewarding strength traning can be. I didn't expect to reach my goal for the deadlift so quickly - it happened by accident -(there were no lighter weights available so I had to use the larger ones) and then bang - goal reached! How are things going with you?
Posted over 2 years ago by PDS
Applause!!!
Well done - great effort! Very impressive. Things not too bad with me - have been training my butt off. I lost 4lbs last week. Will be weighing in on Friday again - but still haven't sorted out diet yet so not expecting much this week. Going to start logging food from tomorrow - it drives me insane!!!! Glad you're doing well! How are you finding the clean eating? I take it the detox shakes were shelved?
Posted over 2 years ago by PDS
Hey!
Hi Alannah - how's it going?
Posted over 2 years ago by PDS
12 degrees. Windchill: 1 degree.
So cold. Four miles on mostly ice. For some reason, blissfully happy. (*Must get sunglasses.) Cottage cheese pancake Sunday!!
Posted over 2 years ago by alannahbean