alaskasmarts

alaskasmarts' Fitness Profile

from Hanover, New Hampshire

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alaskasmarts' Latest Activity

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alaskasmarts's Journal

  • alaskasmarts

    Sleep 3/9/09

    Bedtime 3:15 am, Wake Up 9:30 am

    Posted over 3 years ago by alaskasmarts

  • alaskasmarts

    Sleep 3/8/09

    Bedtime 4:15 am, Wake Up 8:30 am

    Posted over 3 years ago by alaskasmarts

  • alaskasmarts

    Sleep 2/23/09

    Bedtime 3:15 am, Wake Up 7:15 am to drunkenness in the stairwell: 4 measly hours. I need to figure out how to sleep once again! School is keeping me lying awake at night - anyone else? Can I get a hell-yeah?! Oh, and Sauna-ing is amazing, I think Lindsay is one of my new workout partner just because she likes to sauna haha! Also, I have yet to meet one full day of nutrition, I only like to eat when I am hungry (maybe just the wrong foods... still trying to figure this one out. could do with being conscious of what I'm eating, but I haven't been very hungry)! Also with gyminee, I have not been logging my lifting - takes too long to add in all of the little lift exercises!

    Posted over 3 years ago by alaskasmarts

  • alaskasmarts

    Sleep 2/23/09

    Bedtime 3 am, Wake Up 7:15 am: 4.25 hours

    Posted over 3 years ago by alaskasmarts

  • alaskasmarts

    Sleep 2/22/09

    Bedtime 4 am, Wake Up 9:30 am: 5.5 hours

    Posted over 3 years ago by alaskasmarts