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alewis' Fitness Profilefrom United States |
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alewis' Latest Activity
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over 4 years ago
alewis added a new comment to the Killer Abs program:Need Advice... - I cannot raise my legs 90 degrees and still have my lower back touch the ground as seen in the toe touches. It seems like my lower back, glutes, and pretty much all of my posterior leg are too tight, anyone know of any stretches to alleviate this?
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over 4 years ago
alewis added a new comment to the Killer Abs program:
Need Advice.. - I cannot raise my legs 90 degrees and still have my lower back touch the ground as seen in the toe touches. it seems like my lower back and glutes are too tight, anyone know of any stretches to alleviate this?
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over 4 years ago
alewis joined the Killer Abs workout program.
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