alexdeege's Fitness Profile

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alexdeege's Latest Activity

over 2 years ago alexdeege joined the Weight Loss Training Plan training plan.
over 2 years ago alexdeege added Reverse Crunch - Bench to his favorite exercises.
over 2 years ago alexdeege added Side Bridge to his favorite exercises.
over 2 years ago alexdeege added Leg Raises to his favorite exercises.
over 2 years ago alexdeege added Crunch - Legs on Exercise Ball to his favorite exercises.
over 2 years ago alexdeege added Crunch to his favorite exercises.
over 2 years ago alexdeege added Knusprige Sesamstangen to his favorite foods.
over 2 years ago alexdeege added Wasa Volkoren to his favorite foods.
over 2 years ago alexdeege added Putenbrust to his favorite foods.
over 2 years ago alexdeege posted their progress to the Fast Cardio and Upper-Body workout in the Weight Loss Training Plan training plan.

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