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alikonda's Fitness Profile
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alikonda's Latest Activity
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6 months ago
alikonda created a new Reactor Crunch Time! challenge.
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6 months ago
alikonda created a new December Challenges subject in the Reactor Controls group.
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6 months ago
alikonda created a new New Year's Slim Down challenge.
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7 months ago
alikonda posted to the Run to Freedom November 2011 by Reactor Controls topic.
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7 months ago
alikonda joined the Run 100 Miles challenge.
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7 months ago
alikonda posted her Slimming Pyramid workout.
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7 months ago
alikonda posted her Sandcastle Routine workout.
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7 months ago
alikonda posted her 6-min circuit workout.
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7 months ago
alikonda joined the Lose the weight. challenge.
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7 months ago
alikonda joined the Lose 5% challenge.
Challenges
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alikonda's Journal
Join challenge
Hey Ms. Teoh, I can't find the option to accept challenges. If you could send me the Codes or tell me how to find that option, that'd be hella cool.
Posted 7 months ago by Human_Bean
Watching the Scale
I have been seeing some promising numbers on the scale recently. I never post weight changes unless they persist for a few days in a row...but I'm hoping I'll put one up soon! =D
Posted about 1 year ago by alikonda
Oops
Got a bit overambitious today and decided to go out for a real run in my toe shoes after not running in them for over a month. I think the local hills may have been my downfall, since my right achilles feels like it might be a little over-stretched right now. *sigh* Oh well....gotta keep on. Planning on hitting spin class in the morning - gonna have to take a few days off running!
Posted about 1 year ago by alikonda
Working together
I was out jogging in the glorious weather today and became rather aware of much my body has changed lately. Instead of being distracted by the amount of jiggle I felt in my stomach and legs, I could marvel at how all my muscles worked together to put one leg in front of the other. It felt so good to be up, moving, and enjoying the sunshine. Today I feel good! =)
Posted about 1 year ago by alikonda
Keepin' on...
I had a great run on Saturday, but then didn't manage a workout on either Sunday or Monday. I did, however, buy a pair of Vibram Bikila's on Sunday, so I'm looking forward to adjusting to those...hopefully it'll help me finally get over my old knee injury? =D Today I went to my first spin class in over a year and *loved* it. Although my work schedule is completely irregular, I am going to make a bigger effort to try and make the classes on Tuesday and Thursday evenings...although I highly doubt I'll ever get my butt out of bed for those Saturday morning sessions! =P
Posted about 1 year ago by alikonda