Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!
You must have the Adobe Flash Player to properly view this page
Show
alirat13's Latest Activity
-
about 1 year ago
alirat13 lost 12 lbs!
-
about 1 year ago
alirat13 lost 4 lbs!
-
about 1 year ago
alirat13
joined the
Weight Loss Training Plan
training plan.
-
about 1 year ago
alirat13 added Glucerna Vanilla Shake to their favorite foods.
-
about 1 year ago
alirat13 added 30 Day Shred Level 1 to their favorite exercises.
-
about 1 year ago
alirat13 added Ice Skating to their favorite exercises.
-
about 1 year ago
alirat13 added Hula Hoop to their favorite exercises.
-
about 1 year ago
alirat13 added Stationary Bike to their favorite exercises.
-
about 1 year ago
alirat13
joined the
Get Off the Couch! Beginner 5K Plan
training plan.
-
about 1 year ago
alirat13
joined the
The Five Basics
workout program.
Motivators
alirat13 doesn't have any Motivators
Motivation Groups
alirat13 hasn't joined any groups yet.


alirat13's Journal
No journal entries have been posted.