amkonopka's Fitness Profile

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amkonopka's Latest Activity

7 months ago amkonopka created a new Cucumber Salad with sour cream recipe.
8 months ago amkonopka created a new Lentil and tomatos side dish recipe.
9 months ago amkonopka created a new Curley Pasta Primavera recipe.
9 months ago amkonopka added Turkey Meatballs to her favorite foods.
9 months ago amkonopka created a new Chicken Veggie Mac n Cheese recipe.
10 months ago amkonopka created a new dijon pork glaze recipe.
10 months ago amkonopka added a new Kandy Kakes Brownie food item.
10 months ago amkonopka added Decaf coffee with milk and sugar to her favorite foods.
10 months ago amkonopka created a new Decaf coffee with milk and sugar recipe.
10 months ago amkonopka added Tea with skim and honey to her favorite foods.

I'm back

I'm back to track, yo. Keep me honest.

Posted about 1 year ago by davekonopka
Checking in

So, are you motivated yet or what?

Posted over 2 years ago by davekonopka
Get motivated!

NOW!

Posted over 2 years ago by davekonopka

from Glenside, Pennsylvania

amkonopka hasn't joined any groups yet.