amkonopka's Fitness Profile

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amkonopka's Latest Activity

about 7 hours ago amkonopka added a new naked chicken burrito - no rice, no cheese food item.
2 days ago amkonopka created a new mediterranean cous cous recipe.
3 days ago amkonopka added a new Nut Cluster Crunch - Maple Nut food item.
5 days ago amkonopka created a new Roasted spring vegetables recipe.
5 days ago amkonopka added a new Dijon Herb Pork Chop food item.
8 days ago amkonopka added a new Mango and chicken quinoa salad food item.
9 days ago amkonopka added a new Spicy mango shrimp with coconut sauce food item.
9 days ago amkonopka added a new Spicy mango shrimp with coconut sauce food item.
13 days ago amkonopka did a good job of meeting her Calorie goal this past week!
14 days ago amkonopka added a new Turkey scallopini with ricotta and spinach linguini food item.

I'm back

I'm back to track, yo. Keep me honest.

Posted over 2 years ago by davekonopka
Checking in

So, are you motivated yet or what?

Posted over 3 years ago by davekonopka
Get motivated!

NOW!

Posted over 3 years ago by davekonopka

from Glenside, Pennsylvania

amkonopka hasn't joined any groups yet.