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Andito's Fitness Profilefrom United Kingdom 
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Andito's Latest Activity
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5 months ago
Andito posted his Free circuit 1 workout.
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5 months ago
Andito posted his Free circuit 1 workout.
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5 months ago
Andito posted his Free circuit 1 workout.
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5 months ago
Andito joined the Home Fitness group.
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5 months ago
Andito joined the Couch to 5K group.
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5 months ago
Andito
joined the
Beginner Bodyweight Plan
training plan.
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5 months ago
Andito added a personal journal entry.
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6 months ago
Andito added Hammer Curl - Resistance band to his favorite exercises.
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6 months ago
Andito posted his Free circuit workout.
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6 months ago
Andito added Squat - resistance band to his favorite exercises.
Motivators
Andito doesn't have any Motivators
Challenges
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Andito's Journal
Just goes to show
Just because you're on a roll doesn't mean it will stick. Off the routine from end of November, not quite sure why. Lbs back on. Lol. First exercise session for ages completed today. The Wii workout was getting longer and longer - most of that time made up of loading the next exercise. Came to the point I ran out of time. So made a shorter routine alternating resistance and cardio. That should get things back on track
Posted 5 months ago by Andito
Sports Active 2 working for me
After reorganising my life a bit EA Sports active is working for me. Second week of first 3 week challenge. Started on easiest level. Using 3rd party resistance tube, medium strength. Enjoying a lot. Will be half way through tomorrow. Strangely feels like an achievement.
Posted 7 months ago by Andito
Persistent starting
It's been a tough year so far. I'm at a point where I can get my habits back into line so here's a new start. Aiming to recover the gains I'd made by Feb, then see where I can get to by year end.
Posted 8 months ago by Andito
back in the habit
Two weeks into 2011 and my early morning wii workouts are becoming much easier to do. Getting up at 5ish is less traumatic and I've been progressing on both the titles. I'll keep on like this to the end of Jan, watching what I eat doing small amounts of cardio which are gradually increasing in difficulty. In Feb I'll up the stakes. For now very happy to have this feeling like part of my normal routine
Posted about 1 year ago by Andito
New Year - been working to this for a while
Although It's New Year and the time for resolutions I've been slowly gearing up to getting back into exercise for the last few weeks. The Wii really helps partly because it's easy to keep focussed but also because it fits into my day. Let's keep on keeping on.
Posted about 1 year ago by Andito