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Antil0ck's Fitness Profilefrom Seattle, Washington (N/A) "My family is my will power to succeed and survive" 
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Antil0ck's Latest Activity
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12 days ago
Antil0ck added Mini Energy Bars to his favorite foods.
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12 days ago
Antil0ck added Kirkland Lowfat Vanilla Yogurt to his favorite foods.
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12 days ago
Antil0ck added Granola Honey Nut With Almonds to his favorite foods.
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about 1 month ago
Antil0ck is no longer one of OldGoat's Motivators.
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2 months ago
Antil0ck posted to the Why should I restrict my carbs during weight loss? topic.
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6 months ago
Antil0ck posted to the Personal trainer w/ interesting views on cardio- topic.
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6 months ago
Antil0ck posted to the Personal trainer w/ interesting views on cardio- topic.
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6 months ago
Antil0ck posted to the Cardio Machines Accurate Calories? topic.
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7 months ago
Antil0ck posted to the keep messing diet up after dinner topic.
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8 months ago
Antil0ck posted to the cramping and exhaustion topic.
About Me
It has been a long journey but I am finally starting to see the light at the end of the tunnel. At a little over 100 lbs lost I can truly say that I have shed off half of my body. In the process of loosing weight, I found a new love for running. I love running long distances and consider myself to be an ultra trail runner. I enjoy participating in ultra trail marathons of at least 50k or longer. Running not only helps me stay fit, but it sheds off all of the outer layers and leaves nothing but my true identity. One of my new goals in life is to help others who are more than 100 lbs overweight and to reassure them that it is POSSIBLE! to get your life back.
Stats
Sex: Male
Age: 35
Weight: 195 lbs
Height: 5ft 8in (173 cm)
Motivators
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from Seattle, Washington |
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from Glen Allen, Virginia |
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from Arlington, Washington |
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from Brighton, Colorado |
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from Lincoln, Nebraska |
Challenges
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Antil0ck's Journal
When...
When you first started out, before you successfully lost all that weight, did you develop Plantar fasciitis at all? I developed it in my left foot, it's basically stretched and overused tendons that causes a painful inflammation. If you did develop it, I'd love to know how you dealt with it ... I'm itching to get running again asap and this damn thing has me sidelined.
Posted 11 months ago by OldGoat
Great progress image...
Were you in a competition race? Awesome overall results - what an inspiring change from your beginning images.
Posted about 1 year ago by OldGoat
Motivated Again
Just wanted to say congratulations and thanks. I have been very successful in maintaining my weight loss (over 50lbs so far) but I must admit I had strayed away from my exercise and tracking my foods. I got back on the site today and checked in on your progress. Not only was I pleased to see your results, but it got me motivated once again to reach my total goal of 80lbs. Keep up the great work and thanks for helping us all stay motivated.
Posted about 1 year ago by mtupstairs
New goal
I have a new goal in sight and that is to loose 10 lbs before the end of the year. this will place me at just under 195 lbs. In order to do this I really need to focus on my nutrition and watch what I eat for the next 3 months. Loosing 10 more lbs will assist me with an eaiser time during my ultras next year. wish me luck!
Posted about 1 year ago by Antil0ck
Sincere congratulations
An amazing run, you have come a long ways within the past couple of years ... a definite inspiration. Hope you have a well deserved rest and recuperate well from such a tough run, what a terrific cardio workout ;-)
Posted about 1 year ago by OldGoat