ashluvgd's Fitness Profile

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ashluvgd's Latest Activity

9 months ago ashluvgd posted her Core workout.
9 months ago ashluvgd posted her Core workout.
9 months ago ashluvgd added Lasagna, Cheese, frozen, prepared (1 serving) to her favorite foods.
9 months ago ashluvgd joined the Explosive Power Training Plan training plan.
9 months ago ashluvgd posted their progress to the Lower Body Power workout in the Explosive Power Training Plan training plan.
9 months ago ashluvgd joined the Explosive Power Training Plan training plan.
9 months ago ashluvgd posted her Arms workout.
9 months ago ashluvgd posted her Core workout.
9 months ago ashluvgd added Bailey's Irish Cream Coffee Creamer to her favorite foods.
9 months ago ashluvgd added Bailey's Hazelnut Coffee Creamer to her favorite foods.

Off track

Wasn't doing anything to help myself for a few months and it feels horable. I've decided to come back and try to stick to it this time. Today is my first time back on since April. And during that time not on here, some things happend and I gained some weight. In the past 3 weeks, I have lost 10.5 pounds which feels great. I've been walking again and making some nice dinners so hopefully I will finally get to where I want to be by the end of the year. Wish me luck.

Posted 11 months ago by ashluvgd
Proud

Today I worked out multiple times during the day when I would get board. Instead of just going to sleep or eating I got up and moved around. It felt great. I've been missing out on this great feeling and don't plan on going back to my old ways. I have found my new escape and it not only makes me feel good, but is good for me.

Posted about 1 year ago by ashluvgd
New place

A couple of hours ago I did my first work out at my new place. Not a lot of room but enough to do what I need without any problems

Posted about 1 year ago by ashluvgd
First Day

Just got on here today. Hoping this will help me keep motivated to continue losing weight and see where I do well and where I need to step it up.

Posted about 1 year ago by ashluvgd