atswann's Fitness Profile

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atswann's Latest Activity

over 2 years ago atswann added Chobani Pomegranate Greek Yogurt to his favorite foods.
over 2 years ago atswann added Cereal - Kashi Go Lean Crunch to his favorite foods.
over 2 years ago atswann added Adaptive Motion Trainer (AMT) to his favorite exercises.
over 2 years ago atswann added Low Fat Fudge Bar to his favorite foods.
over 2 years ago atswann added Peanut Butter, Natural to his favorite foods.
over 2 years ago atswann added Black Raspberry Simply Fruit to his favorite foods.
over 2 years ago atswann added Skinny Cow Ice Cream Cone - Chocolate with Fudge to his favorite foods.
over 3 years ago atswann posted their progress to the Core Conditioning workout in the 5-Week Fat Shredder training plan.
over 3 years ago atswann posted their progress to the Sprints and Upper-Body workout in the 5-Week Fat Shredder training plan.
over 3 years ago atswann burned 820 Calories!