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austinforce's Fitness Profile |
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austinforce's Latest Activity
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over 3 years ago
austinforce did a good job of meeting his Calorie goal this past week!
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over 3 years ago
austinforce left the The Twelve Week Plan - Muscle Builder and Fat Loss - 1st Quarter workout program.
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over 3 years ago
austinforce joined the The Twelve Week Plan - Muscle Builder and Fat Loss - 2nd Quarter workout program.
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over 3 years ago
austinforce did a good job of meeting his Calorie goal this past week!
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over 3 years ago
austinforce did a good job of meeting his Calorie goal this past week!
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over 3 years ago
austinforce added Subway - Italian BMT to his favorite foods.
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over 3 years ago
austinforce added VEGETABLE - Brocolli, steamed - Fibrous Carb to his favorite foods.
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over 3 years ago
austinforce added Fish filet - Talapia, baked at home to his favorite foods.
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over 3 years ago
austinforce added Dole Pineapple Chunks - Tropical Gold to his favorite foods.
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over 3 years ago
austinforce did the 12 Week Plan - Weights Day 2 of 3 - 1st Quarter workout.
austinforce's Journal
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