autumnmuse's Fitness Profile

Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!

You must have the Adobe Flash Player to properly view this page

Show

autumnmuse's Latest Activity

about 1 year ago autumnmuse lost 2.2 lbs!
about 1 year ago autumnmuse lost 3.8 lbs!
over 2 years ago autumnmuse lost 3.4 lbs!
over 2 years ago autumnmuse lost 4.2 lbs!
over 2 years ago autumnmuse lost 3.6 lbs!
over 2 years ago autumnmuse lost 3.8 lbs!
over 2 years ago autumnmuse lost 2.8 lbs!
over 2 years ago autumnmuse added a personal journal entry.
over 2 years ago autumnmuse sent the following motivation to AlexaBenne:
Hey Alexa, I have already lost 1.6 lbs in four days just by paying more attention to how much I'm eating. Haven't even really started a diet or exercise program. Thanks so much for pointing me to this site, it's going to be so helpful! I hope you have recovered from your intense dance weekend. How are you feeling?
over 3 years ago autumnmuse joined the Absolute Beginners Program workout program.

Hey!

How are you doing? I think I'm ready to get back on the wagon for real again.

Posted over 2 years ago by AlexaBenne
So it begins . . .

I'm so excited about this personal journey of transformation that I have just embarked upon. I just got braces, and that is going to be the catalyst I will use to carefully screen everything that enters my mouth. On top of that I have good friends who will help hold me accountable. And I have ideas and tools to help on the exercise side of things. Life is good and I'm so looking forward to seeing results. In just four days I've lost about a pound and a half simply from being more aware of what I'm eating, no other changes. What can I accomplish by extending that awareness into body movement and other areas? How awesome!

Posted over 2 years ago by autumnmuse