AwesomeLiz's Fitness Profile

Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!

You must have the Adobe Flash Player to properly view this page

Show

AwesomeLiz's Latest Activity

6 months ago AwesomeLiz lost 2.4 lbs!
7 months ago AwesomeLiz created a new Body Weight goal.
8 months ago AwesomeLiz added Protein Bistro Box without egg yolk to her favorite foods.
8 months ago AwesomeLiz added a new Protein Bistro Box without egg yolk food item.
9 months ago AwesomeLiz created a new Pumpkin Muffins with Oatmeal recipe.
9 months ago AwesomeLiz lost 2.2 lbs!
about 1 year ago AwesomeLiz created a new Lift 10,000 Pounds by June challenge.
about 1 year ago AwesomeLiz joined the 100,000 Pound Workout challenge.
about 1 year ago AwesomeLiz added Dumbbell Curl - Standing to her favorite exercises.
about 1 year ago AwesomeLiz created a new Body Weight goal.

100 days

and today is day 99. For 100 days I need to do my best to eat healthy and work out and have good habits. Come on, it's just 100 days. I can do this.

Posted about 1 year ago by AwesomeLiz
Stop freaking out

I know what I need to do. Just stick with it and the rest will follow. Don't need to think about it. Just do it.

Posted over 2 years ago by AwesomeLiz
Title...

read something about how exercise bathes your brain in awesome chemicals. YEAH! I like the science behind everything. Keeps me on target.

Posted over 2 years ago by AwesomeLiz
I can totally do this crap.

YEAH Also fruit is tasty.

Posted over 2 years ago by AwesomeLiz
Stress eating

has made me gain 10 pounds. I'm sure I'll drop it back down if I actually work for it. I can smell someone else's lunch and it's making me want to eat but I'm not sure I'm actually *hungry* so I'm waiting until 2 to have my lunch.

Posted over 2 years ago by AwesomeLiz