|
baco_bacon's Fitness Profilefrom Bothell, Washington (Northshore YMCA) "I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well." - Psalm 139:14 " 
|
Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!
You must have the Adobe Flash Player to properly view this page
Show
baco_bacon's Latest Activity
-
6 months ago
baco_bacon is no longer one of aferraro's Motivators.
-
about 1 year ago
baco_bacon posted his Deadlift variations workout.
-
about 1 year ago
baco_bacon posted his Marks made up exercises workout.
-
about 1 year ago
baco_bacon posted his Deadlift variations workout.
-
about 1 year ago
baco_bacon added Nesquik Milk Shake to his favorite foods.
-
about 1 year ago
baco_bacon created a new Nesquik Milk Shake recipe.
-
about 1 year ago
baco_bacon posted his Deadlift variations workout.
-
about 1 year ago
baco_bacon posted his Deadlift variations workout.
-
about 1 year ago
baco_bacon added Chocolate Flavor Powder to his favorite foods.
-
about 1 year ago
baco_bacon posted his Deadlift variations workout.
About Me
Hi, I'm 14 years old and am in 9th grade. I strive hard for good grades and to succeed in sports, school, and life in general. I've recently taken up Bodybuilding in September and I track my workouts and diet on here and upload my own progress/workouts at: http://bodyspace.bodybuilding.com/baco_bacon/ I upload all of my workout videos at: http://www.youtube.com/user/bacobaconvidoeos?feature=mhw4
Stats
Sex: Male
Age: 20
Weight: 177 lbs
Height: 5ft 8in (173 cm)
Goals
|
Rack Pull (My goal is a max of 365lbs) |
|
|
Pullups - V-Bar (My goal is a max of 75lbs) |
|
|
Floor Press (My goal is 155lbsx5) |
Motivators
 |
from Netherlands |
 |
from Philadelphia, Pennsylvania |
 |
from Springfield, Missouri |
 |
from Victoria, British Columbia |
 |
from McAllen, Texas |
Challenges
 |
|
 |
|
 |
baco_bacon's Journal
Title...
Hey mate... Making great progress there! Hope you are still doing well, buddy!
Posted about 1 year ago by Phreaky
Hey Man, I am not quite there...I am cycling my calories, down for two days, maintenance, down for three, maintenance. Repeat. But I have a tendency to sometimes not get the daily burn auto generated goals deleted before I update my goals and the system auto sends out a brian met his goal alert to everyone. UGH! Oh well...yes, I am continuing the gradual cut. I am down to around 9% body fat currently. I am trying a three day low carb diet to see if it makes any difference to my overall weekly loss. As I said I have been taking things slow. From your profile pic it looks like you have added a good bit of mass. Good job!
Posted about 1 year ago by IPBrian
Title...
Haha gj on the incline bacon brah
Posted over 2 years ago by sparkblade
Title...
Holy crap! My friend Brandon convinced me to try a plate per side on incline and I definitely had doubt, I mean, my heaviest was 122.5 x 3! Some friends of mine crowded around and gave/shouted me friendly motivation. I [i]couldn't[/i] fail this... and got it twice! Sick stuff... I'm so happy
Posted over 2 years ago by baco_bacon
Title...
Yes mate! I was just playing around to be honest, But if you go to your locker room then on the right hand side scroll down to 'My Goals' then click the + next to 'body' Its great reading you workout journal on bb.com, think i'll have to start posting on there soon rather than lurking!
Posted over 2 years ago by jwilliams08