badgerbri75's Fitness Profile

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badgerbri75's Latest Activity

5 months ago badgerbri75 lost 4 kg!
5 months ago badgerbri75 joined the 2012 Weight Lifting Challenge.
5 months ago badgerbri75 joined the The Twelve Week Plan - Muscle Builder and Fat Loss - 1st Quarter workout program.
5 months ago badgerbri75 joined the Workout Music group.
5 months ago badgerbri75 joined the Sydney, Australia group.
5 months ago badgerbri75 added Organic Oatbran to his favorite foods.
5 months ago badgerbri75 added Oranges, raw, California, valencias (1 fruit (2-5/8" dia)) to his favorite foods.
5 months ago badgerbri75 added Greek Style Yoghurt - Honey to his favorite foods.
5 months ago badgerbri75 added Skinny Vanilla Latte Grande to his favorite foods.
6 months ago badgerbri75 lost 3.8 kg!

BP Class

Caught taking a break from tricep extensions by the instructor who said, "here's what not to do... what's your name..." #awesome

Posted 9 months ago by badgerbri75
Body Pump Class

Decent session at Fitness First in St Leonards today...

Posted 9 months ago by badgerbri75
Circuits @ Bondi

Had an awesome training session at Bondi this morning. Crisp and chilly day, but plenty of sunshine... and brought Tanya from my team along for her first session with Pontus. Did two rounds of 5 circuits and went non-stop for 60 minutes. Also plenty of kites in the sky today as it's festival of the winds day.

Posted 9 months ago by badgerbri75
Heart Rate Monitor

Psyched that my brother gave me a heart rate monitor today as a birthday present as i was leaving for the airport! Can't wait to get back into a good routine of running + workouts after my flight back to SYD tonight.

Posted 9 months ago by badgerbri75